SP
SESSION Pilates - Uptown
Eleva tu condición física con Pilates dinámico en un estudio acogedor de Dallas.
5(5 reseñas)
Gym
$$$
Eleva tu condición física con Pilates dinámico en un estudio acogedor de Dallas.
SESSION Pilates - Uptown ofrece una experiencia de Pilates única y divertida en Dallas, con reformadores fáciles de usar y la guía de instructores expertos. Las reseñas destacan un ambiente acogedor, entrenamientos intensos para el core y un personal positivo y alentador. Con varias ubicaciones en Dallas, atiende tanto a principiantes como a practicantes con experiencia, ofreciendo clases creativas y desafiantes.
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Clases dinámicas en grupo que utilizan Reformer para fortalecer el core, la flexibilidad y el acondicionamiento de todo el cuerpo, aptas para todos los niveles.
Guía personalizada y explicaciones detalladas para ayudar a los principiantes a sentirse cómodos y seguros al usar el Reformer.
Opciones de membresía que permiten asistir a varios estudios SESSION Pilates en Dallas para mayor comodidad y variedad.
Clases impartidas por instructores certificados y entusiastas que ofrecen programación creativa y motivación de alta energía.
Ejercicios enfocados para activar y fortalecer los músculos del core, promoviendo una mejor postura y un acondicionamiento físico general.
I go to Alexandra Grimm’s class on Sunday mornings every once in a while (Lakewood is my home studio), and I always love her classes. The programming is so creative, they’re always challenging, her energy is high and I love her playlists.
Such a unique pilates class! Was not what I was expecting but it was so fun. The reformer is super easy to get a feel for and the instructors do a great job of explaining and helping you on the carriage / reformer. Will be going back!
As a certified instructor myself, I have been to many studios and I absolutely love session. They are great instructors great flow in the class and I do love their reformers. I am traditionally trained on the Wood reformer with mother straps and I love the reformer session even though they are not that traditional set up. They definitely follow along with Joseph Pilates original reformer though. I think they move beautifully. Fantastic!
I loveeee Session! It’s probably in my top 3 studios (if not my all time fav) in Dallas! I always get such a great deep core workout and leave feeling amazing! The instructors are positive & encouraging, so descriptive with the movements, which is helpful for anyone trying Pilates for the first time, and the environment is so welcoming (I’ve found at least!). My only issue is that I struggle so much with getting off the waitlist (I’m using classpass…) this last visit was the first time I was able to go to the Uptown location in over a year which is wild. Still highly recommend anyone to try though!
I have been at SESSION Pilates for a bit over a month now and everyone has been very welcoming since the beginning! The instructors are very uplifting and enthusiastic, which I love. I started my Pilates journey here as a beginner and don’t plan on going anywhere else. I really like that I can attend classes at any of their Dallas locations as well. It’s a nice change of scenery while staying with the same business. I’d highly recommend SESSION Pilates to anyone!
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