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Shellates Studio
Shellates Studio: Clases pequeñas, grandes resultados en Pilates y entrenamiento personal, en un entorno acogedor.
5(5 reseñas)
Gym
$$
Shellates Studio: Clases pequeñas, grandes resultados en Pilates y entrenamiento personal, en un entorno acogedor.
Shellates Studio en Cincinnati ofrece sesiones íntimas de Pilates y fitness diseñadas para todas las edades y complexiones. Los grupos pequeños del estudio y los instructores atentos proporcionan orientación personalizada, ayudando a los clientes a fortalecer el tronco, mejorar el equilibrio y aumentar la confianza. Las reseñas destacan un ambiente acogedor, un acompañamiento atento y progresos notables tras apenas unas sesiones.
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Sesiones en grupos pequeños que utilizan máquinas Reformer para mejorar la fuerza del core, la flexibilidad y la postura, con orientación personalizada del instructor.
Entrenamientos personalizados uno a uno, adaptados a los objetivos de acondicionamiento físico de cada persona, que incluyen desarrollo de fuerza y entrenamiento de agilidad.
Clases accesibles diseñadas para principiantes en Pilates, con atención y apoyo extra para fomentar la confianza.
Ejercicios enfocados para tonificar y fortalecer los músculos del core, mejorando la estabilidad general del cuerpo y la condición física.
Entrenamientos atractivos en grupos pequeños que fomentan la comunidad y la motivación en un entorno de estudio boutique.
My husband recently described my body as muscular, but also soft, feminine and toned. P not even exaggerating that I owe all of that to Jules and Shelly at Shellates! Thank you for giving me the greatest confidence I've had in my whole life and great friends on top of that 🫶🏽
I love this studio! I've only taken classes with Rachel and she is a wonderful instructor. I love the small class size, it made it much more comfortable for me to try Pilates for the first time and I've been sticking with it. After only a few classes I can feel my core getting stronger!
I love Shellates! The small class sizes make it feel almost like a personal session and it’s very approachable if you’re new to Pilates as you can get so much attention from the instructors. Fabulous workouts, I leave feeling refreshed and toned
This studio has helped me gain strength, balance, confidence, and agility. It’s a small studio with very personalized training and care! Anyone. Any age. Any size. Any skill level. You can do this workout and you are welcome at Shellates! Shelley, the owner, truly cares about her clients and is a great motivator! I know that Pilates reformer is going to serve me for the long haul and that’s what I’m in it for. Both a doctor and a PT recommended this form of exercise and it’s been such a blessing. Love it here and love what Shellates has done for me!
If you are thinking about trying Pilates or Personal Training, do yourself a favor check out Shellates!! Shellates, guided by Shelley Cotton and her colleagues, is encouraging and welcoming to all ages and body shapes. The size of the studio allows the instructors to really get to know their students. They are supportive, encouraging, and challenging. I'm in the best shape I have ever been in, and I look forward to my time in the studio. I absolutely love this place!!
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