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Sky's The Limit Yoga Co
Donde la comunidad, el bienestar y el crecimiento personal se encuentran bajo el cielo de Norfolk.
5(5 reseñas)
estudio de yoga
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Donde la comunidad, el bienestar y el crecimiento personal se encuentran bajo el cielo de Norfolk.
Sky's The Limit Yoga Co es un estudio de yoga acogedor en Norfolk, Virginia, dedicado a fomentar una comunidad genuina donde se celebran todos los cuerpos y habilidades. El estudio cuenta con un hermoso espacio industrial con una gran claraboya, que crea un ambiente inspirador para la práctica. Instructores como Danielle son conocidos por su enfoque experto y adaptable, ofreciendo modificaciones reflexivas y comentarios personalizados para asegurar que cada estudiante se sienta seguro e incluido. Más allá del yoga, el estudio ofrece orientación nutricional y entrenamiento personal, convirtiéndolo en un destino integral de bienestar. Con una variedad de horarios de clases y un compromiso con la accesibilidad, Sky's The Limit Yoga Co ayuda a personas de todos los niveles a alcanzar sus metas de fitness y atención plena.
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Sesiones de yoga diversas para todos los niveles de habilidad, que incluyen prácticas suaves, de flujo y desafiantes con modificaciones personalizadas.
Asesoramiento nutricional personalizado para complementar tu viaje de bienestar y apoyar los objetivos generales de salud.
Sesiones de entrenamiento uno a uno, adaptadas a las necesidades individuales, enfocadas en la fuerza, la flexibilidad y el equilibrio.
Talleres regulares, reuniones sociales y eventos especiales para fomentar la conexión y mejorar la experiencia de yoga.
Clases introductorias y apoyo para nuevos practicantes, asegurando un inicio cómodo y con confianza en el yoga.
I started coming to STL for the Sunday morning Hakuna Matata class with Danielle at the recommendation of a friend. I usually attend once a month. I’m a larger-bodied person who is not incredibly flexible. I have limited mobility in my toes due to several foot surgeries and this also affects my balance. From my very first class, Danielle offered alternative/modified poses that would be easier for me to hit, in live time. She didn’t have to do this, but she did, and that feeling of being perceived and included has kept me coming back. She made me feel comfortable and welcome. You don’t find that at every exercise facility. I recently attended an evening class offered through a local exercise group (City Girls Walk!) and Danielle remembered who I was and what class I regularly attended, despite my sporadic attendance. It was incredibly heartwarming to be remembered. Thank you Danielle and STL for making me feel safe and comfortable!
This is a really wonderful yoga studio. I found the instructors to be very welcoming, knowledgeable and accommodating. It’s obvious that cultivating genuine community is important here. I really appreciate the thoughtful feedback for modifications that the instructors provided based on a student’s needs. The studio is well laid out, the large skylight makes the experience fun to look up at the clouds. There is always an interesting book to pick up in the free little library too.
Absolutely love this studio! I joined as a total beginner and now come to classes at least two-three times a week. Its a very welcoming space with friendly people and instructors who get to know you and are happy to answer any questions that you may have. I also love the variety of classes and times which work super well with a hectic schedule.
I am a huge fan of Sky's the Limit Yoga and Danielle in general. I've been going to her community yoga events since about 2018 and was a virtual subscriber all through COVID. This studio is beautiful, with a clean, industrial feel, lots of fun yoga-themed decor and some wonderful merchandise. The location has tons of street parking and is walkable to a bunch of other coffee shops and restaurants. Danielle is excellent and is the best yoga instructor I've worked with. She's excellent at getting you relaxed and she can also teach you difficult things easily so you can grasp new moves. Also, you can really get in a sweat session with her! Sky's the Limit offers things other than yoga such as nutrition and personal training. Check it out!
Impossible not to love the addition of this studio to the community. I love the events they do and the classes always feel great. This is my go to yoga spot when I’m not in the mood for hot yoga specifically (which is usually what I do, but my body is sometimes not feelin the heat).
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