SC
Sol Center
Un santuario sereno para el yoga, la meditación y el bienestar consciente en Tucson.
5(5 reseñas)
estudio de yoga
$$
Un santuario sereno para el yoga, la meditación y el bienestar consciente en Tucson.
Sol Center es un estudio de yoga de primer nivel y una comunidad de bienestar ubicada en Tucson, que ofrece una amplia gama de clases, talleres y sesiones de meditación. Con maestros altamente experimentados y un ambiente acogedor y de apoyo, ofrece un espacio seguro para profundizar las prácticas espirituales y físicas. Desde yoga y reducción del estrés basada en la atención plena hasta autocompasión consciente, Sol Center atiende a todos los niveles, fomentando el crecimiento personal y la salud holística en un entorno limpio y luminoso.
No hay fotos disponibles
Clases suaves pero desafiantes que se centran en la respiración, la precisión, la alineación y la protección de las articulaciones para todos los niveles.
Meditación guiada y sesiones cortas para cultivar la atención plena, la reducción del estrés y la paz interior.
Talleres de un día sobre temas como la Reducción del Estrés Basada en la Atención Plena (MBSR) y la autocompasión consciente para el crecimiento personal.
Eventos y encuentros que fomentan una comunidad profunda y contemplativa para la práctica espiritual y física.
La primera clase es gratuita para nuevos estudiantes para experimentar nuestro ambiente de apoyo y la enseñanza experta.
Love this place! I was staying in Tucson for a few weeks and decided to sign up to one of the good value class packages at Sol Center. I tried multiple different classes and enjoyed them all. A wide range of classes are offered as well as many workshops and short meditation sessions - truly something for anyone interested in yoga. Highly experienced teachers who seem to love what they do, and a welcoming, supportive atmosphere. I'll be sure to visit again next time I'm in Tucson.
This is the best yoga studio I’ve ever been to. Sol Center is a deep and contemplative spiritual community which offers so much more than yoga. Sol offers a variety of classes from yoga, to meditation, to day long workshops. I would recommend Sol Center to anyone looking for a community of people who are deepening their spiritual and physical practice. First class is free too!
I am so glad that I found Sol Center after trying several yoga studios over the years. I’ve been coming here for five years now. I want to say what a special place it is, how great the teachers are, and how I have learned so much about yoga, meditation, and healthy living. But let me encourage you to read the other reviews. They each capture so well what a special place Sol Center is. Then, come find out for yourself.
As soon as I walked in, I knew that I had found my new yoga space! Small, extremely clean, serene, and filled with light (both sunlight and inspiration), Natasha has been very intentional in creating this beautiful studio. The yoga philosophy and classes are new for me-different from my previous practice. This approach is gentle yet challenging focusing on breath, precision, alignment, openness, and joint protection. I always leave class feeling better, always learn something new, and always have a new philosophical nugget to ponder. I cannot say enough about my love for this studio and the extremely knowledgeable kind and attentive teachers!
Sol Center is a gift! And it’s not just for yoga practitioners - I have benefited from so many other classes here that have encouraged my personal growth such as Mindfulness-Based Stress Reduction and Mindful Self Compassion. I love the supportive community of teachers and students and most of all, that it is a safe space to explore and learn.
Reclama Sol Center para actualizar la información, responder reseñas y acceder a las estadísticas.
