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[solidcore] Lexington: Entrenamientos intensos de 50 minutos, guiados por entrenadores, para todos los niveles de condición física.
Ubicado en 118 Marion Ste #140, Lexington, KY 40517, EE. UU., este estudio de [solidcore] ofrece entrenamientos de alta intensidad de 50 minutos para todos los niveles de condición física. Los instructores son elogiados por su energía, ajustes prácticos y motivación. El establecimiento está limpio y bien cuidado. Los miembros reservan a través de una app, pueden abrir la puerta y registrarse hasta 10 minutos antes de la clase. Las cancelaciones requieren un aviso de 10 horas, con un pase de cortesía cada 30 días, y horarios de clases diversos.
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Entrenamientos de alta intensidad, de bajo impacto, en máquinas de resistencia patentadas diseñadas para desarrollar fuerza y resistencia.
Paquete introductorio de dos semanas para nuevos clientes para experimentar las clases y engancharse con el método [solidcore].
Ajustes personalizados y prácticos, correcciones de la forma y orientación motivacional por instructores certificados.
Múltiples horarios de clases a lo largo del día, incluidas opciones matutinas, disponibles a través de una aplicación de reserva fácil de usar.
Clases íntimas con un máximo de 15 participantes para una atención enfocada y un ambiente poco concurrido.
Both Bridgette and Alexran are outstanding! From the energy being consistent throughout the work out, the hands on adjustments, demonstrating exercises, and the encouragement to push us/myself. 4am and 5ams are better because of them! I started out with the 2 week ultimate lid classes they offer new people and I was hooked I use the app to book my classes, and unlock the door (you do have this option instead of punching in the code) you are able to check in 10 mins till classes start! If you can't make a class you do have to cancel in a 10hr window(which is fair to give others on the waitlist to accept and prepare for the classes) if you do miss they give you one grace pass every 30 days (I think again is fair) The facility is clean and we'll kept I've been going 14 weeks straight (4x a week) and I truly enjoy it They offer many different classes that accommodate your level(s) of skills/fitness, they offer many different times throughout the day! Highly recommended
I did the two-week trial period and quickly became obsessed. It’s a great workout; 50 minutes goes so fast. The class times available are great for busy schedules, and so far, every instructor has been great with form correcting as I’m getting used to a new workout!
Do not sign up for this membership if you have a tight or busy schedule like mine. You will be charged a $25 fee for late cancellations, regardless of how long you’ve been a member—they do not make exceptions due to corporate policy. Additionally, you will not be allowed into the class if you arrive more than 5 minutes late. And you will not allowed to switch classes even if there are plenty of openings. It sounds ridiculous, unreasonable!! In lexington, There are other programs that offer better flexibility. I have taken over 130 classes by now. The unrealistic corporate policy is forcing me to end my membership soon.
Had my first ever [solidcore] class today and it was the most fun and intense workout class I have ever taken. Emma was the instructor for my class and there are not enough nice words in the world I could say about her - she was energetic, encouraging, so motivating, and kind. I never felt out of place or like I looked stupid in this class. I would highly recommend this location (and Emma as the instructor) for anybody interested in trying this. I will be back!
12/27/21 I came to this class for the first time. Unfortunately running late due to parking issues. Isabel was the coach and she was so helpful. The class had already started, it’s dark in the room with blue lights. Music is blasting with great beats to get you in the workout mood. There is only room for 15 max capacity, which is great for those that don’t like crowded gyms. It’s a class you have to sign up for, you can’t just show up and attend unless there’s someone that didn’t show up or was super late. It is an intense workout class, but in a great way. You’re testing your endurance on so many levels. I’ve never seen such a machine or ever tried one, but I loved it. They call it the, “sweat-Lana” which is funny to me being I’m Eastern European and Svetlana is one of my aunts’ name. Overall, a great studio and very reasonable priced. Stop by and get your workout on, you won’t be disappointed. 💪🏼
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