SB
South Boston Strength
South Boston Strength: entrenamiento de fuerza personalizado que se adapta a tu vida.
5(5 reseñas)
Médico
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South Boston Strength: entrenamiento de fuerza personalizado que se adapta a tu vida.
South Boston Strength, ubicado en 141 Dorchester Ave, South Boston, MA 02127, es un centro de entrenamiento centrado en la salud dirigido por el entrenador personal Ethan Graves. El entrenamiento uno a uno se adapta a cada objetivo, con horarios flexibles y unas instalaciones limpias, de primer nivel y acogedoras. Las reseñas de los clientes destacan resultados que cambian la vida, programas personalizados y mejoras en la fuerza y la salud en general.
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Sesiones de entrenamiento personalizadas adaptadas a los objetivos, habilidades y horarios individuales con orientación experta.
Planes personalizados que se centran en la técnica adecuada, la prevención de lesiones y alcanzar hitos de fuerza.
Guía sobre nutrición y prácticas generales de salud para apoyar los objetivos de fitness y el bienestar mental.
Sesiones que se adaptan a estilos de vida ocupados, asegurando la constancia y el progreso.
Entrenamiento detallado sobre kinesiología y la forma correcta de realizar los ejercicios para entrenamientos seguros y eficaces.
Ethan is an exceptional trainer! He designed a personalized program that helped me hit PRs within just a couple of weeks—something I never thought possible. He increases weights mindfully, always prioritizing proper form to prevent injury. He’s also incredibly accommodating—adjusting the program as needed and being flexible when scheduling conflicts came up. Knowledgeable, supportive, and easy to work with—highly recommend!
I’ve been working out with Ethan since January, and his one on one coaching is always highlight of my week. He’s not only incredibly kind and supportive, but also deeply knowledgeable about both fitness and mental health. On top of that, he’s beyond hilarious and genuinely fun to be around. Before we started I was nervous about getting back into lifting and learning how to properly take care of my body, but Ethan made it super easy to ease back in and master proper form for every workout. I’ve genuinely loved all of our conversations along the way too. I’d recommend working with Ethan to anyone who is looking to either get back in shape or take their fitness journey to the next level. I’ve learned so much from him over the past few months and it’s been absolutely life changing for me. I couldn’t have asked for a better trainer and friend.
I have been a client of Ethan Graves at South Boston Strength for about 6 months now. Hiring Ethan as my personal trainer has been one of the best decisions I ever made for my physical and mental health. Not only does Ethan support my fitness goals, he teaches me proper nutrition and overall better health practices. On top of being a personal trainer, his attributes as an independent business founder include organization , time flexibility, and attentiveness. Ethan never misses a beat! Overall, I have had the best experience I could have asked for at South Boston Strength. If you are looking for a personal trainer who is knowledgeable, personable, and charismatic, Ethan is your guy!
I have had an incredible experience training with Ethan. He creates a custom strength and training plan for every client and his deep knowledge base allows it to shift to your needs on a daily basis. Over the six months we have trained together, I have not only experienced incredible progress towards my goals of increased strength and fat loss, but I have learned a tremendous amount about kinesiology. He takes tremendous care to not only help with proper form, but also to help you understand the purpose each exercise serves in reaching your goals. I cannot recommend working with Ethan enough!
I found South Boston Strength through a quick Google search, and I can honestly say it’s been life-changing. After just 8 weeks of working with Ethan Graves, I’ve lost over 15 pounds and feel stronger than ever. Ethan is an extremely knowledgeable personal trainer who knows how to tailor every session to your goals and abilities. What sets him apart even more is his flexibility and responsiveness—it’s been incredibly easy to stay consistent with workouts, even with a hectic schedule. He makes fitness fit your life, not the other way around. The facility itself is top-tier—clean, well-equipped, and welcoming. Whether you’re just getting started or looking to push your performance to the next level, this is the place. Ethan is not only a great trainer, he’s a genuinely great guy. I can’t recommend South Boston Strength—and Ethan—highly enough.
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