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Sparta Academy
Transformando la forma física, una patada a la vez.
5(5 reseñas)
Gym
$$$
Transformando la forma física, una patada a la vez.
Sparta Academy, ubicada en el corazón de Los Ángeles, es un gimnasio de primer nivel que ofrece una variedad de programas de entrenamiento y coaching deportivo. Con una calificación de 5 estrellas respaldada por miembros satisfechos, Sparta Academy proporciona un entorno que fomenta el crecimiento y la comunidad. La academia se especializa en entrenamiento cruzado, Muay Thai y kickboxing, y entrenamiento con pesas, lo que la hace adecuada para todos los niveles de condición física. Los instructores son dedicados, profesionales y están comprometidos a ayudar a las personas a alcanzar sus objetivos de acondicionamiento físico, mientras aseguran un ambiente de apoyo y motivación. Ya seas principiante o atleta experimentado, Sparta Academy es el lugar al que acudes para elevar tu experiencia de entrenamiento.
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Entrenamiento de artes marciales dirigido por expertos, centrado en la técnica, la ejecución y la condición física para todos los niveles, en un entorno de apoyo.
Sesiones de fitness dinámicas y variadas que combinan fuerza, acondicionamiento y levantamiento olímpico para obtener resultados rápidos.
Entrenamiento individual con entrenadores dedicados para lograr metas de fitness personalizadas y llevarte más allá de tu zona de confort.
Instrucción sobre levantamiento de pesas adecuado y técnicas olímpicas para desarrollar fuerza y confianza de forma segura.
Entrenamientos basados en la comunidad que son divertidos, desafiantes y diseñados para mejorar la condición física general.
Small but mighty. Literally the best gym program I’ve ever experienced. Was in shape and beyond in a matter of weeks. The schedule can be a bit tight but if you can go consistently you will see results immediately. The owner is a master martial artist and the instructors are endlessly professional, understanding, and can work with all levels. Tight knit community with a lot of regulars but also the type of place that just means business - you can get in, do your work, and be out. No showers and small locker room so I’d recommend just coming already dressed with a change of clothes ready to go. Basically no cons and all pros.
Just completed my first training cycle at Sparta and am the strongest I have ever felt. This is a safe environment to learn how to properly weight train, mixed with Olympic lifting. Everyone attending the classes are welcoming and supportive!
Sparta Academy has been a transformational experience. I began with a couple of one-off classes in Muay Thai kickboxing, then bought the 10-class nonmember package, then I decided to add Cross Training classes, and finally went ahead and got the monthly unlimited package. JJ is a great teacher who not only shows you the right moves and form, but explains how everything connects in the larger picture. It is true that consistency is key, and that you will get out of this place what you put into it, but as someone who has never worked out in his life I've been really happy with what I've learned and how I've grown in the 11 months I've been coming here. Highly recommend to serious goal-setters with a good sense of humor!
It was hard getting back into a routine after the pandemic, but finding Sparta Academy was such a blessing, I cannot say enough good things about this gym. I initially booked personal training with JJ. Not only is he a great trainer and dedicated to helping me achieve my goals, but he also helped push me to get out of my comfort zone & try the other classes offered there as well. Not long after joining I found a great community of people who are fun to train with and keep me on track. If you’re considering or have been wanting to try any of the martial arts this is the best place to do it. All levels are welcome and the all trainers are very patient and helpful.
Con diferencia, el mejor gimnasio al que he ido en Los Angeles, y he ido a muchos. Los entrenamientos de cross-training siempre son diferentes, divertidos y desafiantes. Mucho mejor que cualquier clase que he tomado en 24 hour fitness. También está muy limpio y todos allí son muy serviciales y amables. Si buscas realmente ponerte en forma y disfrutarlo, te recomiendo venir aquí!
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