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Step 1 Dance & Fitness
Donde cada paso fortalece la confianza, la comunidad y la alegría en la danza para todas las edades y niveles.
4.8
Business
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Donde cada paso fortalece la confianza, la comunidad y la alegría en la danza para todas las edades y niveles.
Step 1 Dance & Fitness es un estudio de baile de primer nivel en Sacramento, que ofrece un entorno vibrante e inclusivo para bailarines de todas las edades y niveles de habilidad. Con una amplia variedad de clases que van desde hip hop y danza latina hasta claqué y Zumba, el estudio ofrece opciones presenciales y transmitidas en vivo para adaptarse a agendas ocupadas. Dirigido por instructores talentosos y enérgicos, Step 1 fomenta una comunidad de apoyo donde tanto principiantes como profesionales pueden crecer, expresarse y mantenerse activos. Los amplios estudios cuentan con pisos de alta calidad y sistemas de sonido, asegurando una experiencia de primer nivel en cada clase.
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Estilos variados que incluyen hip hop, danza latina, pop, Afrobeat y claqué para todos los niveles de habilidad, en un entorno divertido y de apoyo.
Programas estructurados para niños y bailarines serios, con instrucción experta para el crecimiento y oportunidades de desempeño.
Acceso virtual a clases seleccionadas a través de Zoom, permitiendo la participación a distancia con la misma instrucción enérgica.
Entrenamientos de alta energía como Zumba y clases de step diseñados para aumentar el cardio y la condición física en un entorno grupal.
Entrenamiento personalizado y talleres especiales para el desarrollo enfocado de habilidades en varios estilos de danza.
Calificación general
Amity Shatraw
The competitive teams are amazing, providing instruction for students with a serious interest in dance. There are also large selection of great classes for every level, from beginner to advanced. The adult options are vast as well, including tap!
Carly D
Step 1 Dance Fitness is truly something special. Every instructor brings their own unique style and energy, and I genuinely love the variety—from hip hop to Latin, pop, Afrobeat, and beyond. Each class feels fresh, fun, and full of good vibes. The diversity in dance styles has pushed me to grow as a dancer in ways I never expected. I can honestly say I've become more confident, more skilled, and more connected to movement since joining this studio. But what really sets Step 1 apart is the community. It's welcoming, inclusive, and just full of joy. Whether you're a beginner or have some experience, there's a place for you here. People cheer each other on, and the vibe is always supportive, never intimidating. I don’t want to sound dramatic, but Step 1 Dance Fitness has truly changed my life. It’s not just a workout—it’s therapy, connection, expression, and fun all rolled into one. I’m so grateful I found this place.
Jonathan Alspektor
M Coye
Jenna Sunshine
A beautiful dance studio with so much to offer! I actually commented several times on how impressed I was with Step 1. There are several spacious studios with beautiful floors and great sound systems. They offer many genres of classes for adults and kids, some of which are simultaneously live streamed for those who can't make it in person (love that!). I live in Boston and I visited Sacramento for 3 days specifically to take classes at Step 1! I was there for Thursday night Dancehall Power Up with Toya & Saturday morning Zumba with Toya, both of which I've been taking on Zoom for a long time (thank you for offering live stream Step 1!). While I was there I saw several other classes and they all looked great!! As I always mention in my reviews when relevant going here supports a small, local, woman owned business.
Mikaela West
My daughter started here a few weeks ago and we love her hip hop class. Unfortunately I decided to do what was advertised as a drop in step class for adults at the same time. I’ve become overweight during Covid and the instructor actually tried to discourage me from doing the class. It was humiliating, but I (ungracefully) got through the class
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