SP
Strong Pilates
Transforma tu fuerza y bienestar con Pilates de alta energía en una comunidad de apoyo.
5(5 reseñas)
Gym
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Transforma tu fuerza y bienestar con Pilates de alta energía en una comunidad de apoyo.
Strong Pilates es un estudio de fitness de primer nivel en West End, QLD, que ofrece clases dinámicas de Pilates que combinan fuerza, cardio y flexibilidad para todos los niveles de condición física. Conocido por su ambiente acogedor y por instructores expertos, el estudio ofrece correcciones personalizadas, desafíos motivadores y amenidades de cortesía como toallas de eucalipto. Con horarios de clases flexibles y un enfoque en la comunidad, ayuda a los miembros a alcanzar sus metas de salud en un entorno divertido y empoderador.
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Sesiones dinámicas que combinan fuerza y cardio para un entrenamiento de cuerpo completo, adecuado para todos los niveles de condición física.
Instructores expertos ofrecen correcciones y modificaciones constructivas para garantizar ejercicios seguros y eficaces.
Horarios variados y tipos de clases para adaptarse a agendas ocupadas, incluyendo opciones de fin de semana.
Competencias y juegos mensuales para mantener a los miembros motivados y comprometidos en un entorno divertido.
Bandas para el cabello gratuitas y toallas refrescantes con eucalipto proporcionadas al finalizar las sesiones para un acabado refrescante.
Having tried many different places, this is the ONLY place that helped me lose weight (and gain strength) after both of my pregnancies. I love (a) the great combination of strength and cardio, (b) the variety of exercises, (c) the clear instructions from the screen and the instructors, (d) the great and diverse team of instructors, (e) the great air-conditioning and not-too-loud music, and (f) did I mention the GREAT instructors who are always kind, thoughtful, and encourage us to challenge ourselves?! I have been a member since the studio opened, and I am still loving it.
My first STRONG session was back in March 2023 and never looked back. I absolutely love everything! The amazing class, instructors and the community. I love the small touches from the free hairbands and the eucalyptus towel you get once you finish. Every session always kicks my butt and gets me sweating but it’s so addicting. Planning to finish off with both weekend classes for the STRONG weekend and can’t wait for it!! 🤞🙂↕️
I absolutely love Strong Pilates! The instructors are incredible – they make you feel so welcome and empowered every single class. I look forward to coming every week and always leave feeling stronger. The monthly competitions and games are such a fun and motivating touch too. I’m hooked and plan to keep coming for a long, long time!
I have recently joined STRONG 💪 Pilates in west end and is truly fun and amazing to burn down the calories and stay strong. They have flexible timings and different classes to choose from according to our schedule. Really excited to continue with them and the coaches are amazing too and adjust accordingly and keep us motivated.
I was new to Pilates & initially was nervous to try it out, when I had my first class, Layla was my instructor & she was VERY welcoming, helpful at making small yet constructive & beneficial corrections. I have continued to go regularly & I LOVE it, very glad I started strong sooner rather than later. Layla has to be my favourite instructor, but they are all very friendly, she also gave me modifications for those days when my muscles were a bit sore from the day or so prior. Would highly recommend! Also they provide complimentary after session cool towels which are my favourite little rewards!! 10/10
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