SP
Studio Pilates International Belconnen
Pilates centrado en el core, de bajo impacto, para todos los cuerpos.
5(5 reseñas)
Gym
$$
Pilates centrado en el core, de bajo impacto, para todos los cuerpos.
Studio Pilates International Belconnen ofrece entrenamientos basados en reformer en Belconnen que son acogedores. Las reseñas destacan al personal amable, un ambiente cálido y instructores muy capacitados que ayudan con la técnica mediante pantallas de instrucción claras. La orientación obligatoria y la variedad de clases apoyan a todos los niveles de condición física, ofreciendo sesiones de bajo impacto centradas en el core y reformers robustos para un entrenamiento más seguro y eficaz.
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Clases grupales dinámicas que utilizan reformers de alta calidad para desarrollar la fuerza del core, mejorar la flexibilidad y tonificar los músculos con ejercicios de bajo impacto.
Sesiones introductorias obligatorias para familiarizar a los nuevos clientes con el equipo de reformer y las técnicas básicas en un ambiente de apoyo.
Instructores expertos proporcionan correcciones prácticas y modificaciones para asegurar la forma adecuada y adaptarse a los niveles de fitness individuales.
Programación flexible con varias clases diarias para adaptarse a estilos de vida ocupados y mantener rutinas de ejercicio constantes.
Participación en iniciativas locales y un ambiente de estudio acogedor que fomenta la motivación y el compromiso a largo plazo.
I am so happy to have found a form of exercise that I enjoy and always want to go to, knowing that it gives tangible results and I’ll feel better quite quickly. I love that the reformers aren’t too hard to figure out (the mandatory orientation class is so good), no one is really looking at what you’re doing (if you feel self conscious), there are screens everywhere and the instructors are so helpful. I have to give a special shout out to Michelle who is always so delightful and friendly and helps keep me motivated but all of the instructors are great.
Love love love! Highly recommend. Staff are kind and helpful, and the atmosphere is warm and welcoming. Just completed my first 30 classes, and looking forward to many many more 💪🏽 Ps. THANK YOU for your kind and generous donation towards my kids school fete this weekend! It was so kind of you 🤍
I was after something new to help strengthen and tone my ageing body. I am loving Studio Pilates as it makes Pilates affordable. There is plenty of direction from the video, so the instructors just need to correct technique or … to my love/hate delight - show you how to work even harder!! The instructors bring the right mix of skills, energy and enthusiasm, there’s plenty of classes to choose from and the reformers are high quality. I’m hooked!!
I love the SP reformer workouts! I’ve always loved working out, but since turning 50, I just can’t do the high impact stuff anymore and I find there’s more general stiffness in knees and neck. What’s great about the Studio Pilates workouts is that they really focus on core and tone, without putting stress on my joints. In fact, my knees and shoulders are so much stronger now, I hardly get any pain anymore. Really loving my Pilates!
Studio Pilates is the best studio I have attended. All the instructors are so kind, positive, and encouraging, without being overbearing. It really is a safe place where I never feel shamed or embarrassed if I can't do something. People of all fitness levels attend, and there are discrete alternatives given if you are struggling with an exercise. The reformers themselves are really high quality and sturdy, unlike many others I've tried. Also, the screens demonstrating the exercises are really helpful and allow the instructors to move around and correct your form. Awesome studio!
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