
Entrenamientos en reformer para todos los niveles, con clases cada hora y resultados reales.
Studio Pilates International St. Matthews ofrece Pilates con reformer en Louisville, Kentucky. Las reseñas destacan un personal acogedor y alentador, y un horario de clases por hora cómodo. El estudio admite todos los niveles, incluidos los principiantes, con instructores que guían la técnica y ayudan con las posturas, ayudando a los clientes a desarrollar fuerza y disfrutar de un entrenamiento desafiante.
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Sesiones de Reformer en grupos pequeños de 45 minutos que se enfocan en la fuerza, la flexibilidad y la estabilidad del core, con entrenamientos diarios variados
Sesiones introductorias personalizadas para que los recién llegados se sientan cómodos y aprendan las técnicas adecuadas de Reformer
Instructores certificados que modifican los ejercicios y se mantienen en contacto con frecuencia para adaptarse a lesiones o limitaciones existentes
Clases disponibles cada hora a lo largo del día para adaptarse incluso a los horarios más ocupados
Ambiente acogedor para todo tipo de cuerpos y niveles de condición física, con personal de apoyo y otros miembros
hands down THE BEST 45 mins of Pilates! I've been looking for a great reformer workout in Louisville for a while now and I am SO happy to be at Studio Pilates! From the trainers to the gorgeous studio, the entire experience is one I look forward to daily!
This was my first time trying Pilates ever at Studio Pilates, and I absolutely love it! All the staff are welcoming and encouraging. I have to admit, Pilates is tougher than I expected, but I really enjoy the challenge. I'm working muscles I didn't even know I had! As a plus-size person, I was worried I might not fit in or that the staff would look at me differently. But I've experienced the opposite! Everyone in the class is friendly and supportive, and there are people of all skill levels. I wouldn't have made it through my first few classes without the staff there to help me climb onto the reformers, adjust my springs when I needed it, and assist me with my positions. Even though my muscles burn after every class, I find myself laughing and asking, “Why do I pay for this torture?” Just kidding! I can't wait to come back!
I've been taking classes twice a week for about a month now and I love it! I feel stronger and look forward to class every time. The instructors are super nice, encouraging, and helpful. They are also considerate of existing injuries and check in frequently to make sure the body is feeling alright and nothing is agitated. I couldn't recommend Studio Pilates enough!!
Incredible studio! Started three weeks ago and only regret is I did not start sooner. Everyone is extremely welcoming to beginner and make sure you feel comfortable. All instructors are encouraging and extremely helpful. There are classes every hour making it very convenient to fit classes into a busy schedule. Classes are different each day allowing you to challenge all different muscles and movements. Highly recommend Studio Pilates in St Matthews.
Absolutely fell in love during orientation!! I have been wanting to do Pilates for forever, but class availability was always an issue. Studio Pilates has an amazing schedule. I not only became addicted, but got my girlfriends addicted too!! We love the burn!
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