ST
Superior Training And Nutrition
Entrenamiento y nutrición personalizados para resultados reales.
5(5 reseñas)
Médico
$$
Entrenamiento y nutrición personalizados para resultados reales.
Superior Training And Nutrition ofrece asesoramiento de salud personalizado en Lexington, KY. Los clientes destacan la orientación personalizada y de apoyo de Shannel, que sabe cuándo exigir y cuándo adaptarse a las circunstancias de cada persona; y el entrenamiento experto de Nate, su capacidad de respuesta y su agenda flexible. Enfoque en la fuerza, el acondicionamiento y una nutrición equilibrada para lograr resultados sostenibles.
No hay fotos disponibles
Entrenamiento individual con rutinas personalizadas para desarrollar fuerza, resistencia y potencia.
Planes de dieta personalizados que abordan las necesidades de salud individuales, incluido el manejo de la diabetes.
Consejos expertos sobre la prevención de lesiones, problemas de movilidad y bienestar general.
Entrenamientos integrales que combinan entrenamiento de fuerza y cardio en sesiones eficientes.
Orientación para lograr objetivos de fitness de forma saludable y sostenible.
Shannel was amazing to work with! She truly took the time to understand me as an individual and knew exactly when to push me and when to meet me where I was. Her support and guidance helped me reach my goals in a healthy, sustainable way. I’m so grateful for her and highly recommend working with her.
Love Shennel! She is very professional and knowledgeable. She has given me the ability to build strength, stamina, and power. It’s a workout that helps me get all my strength and conditioning done in one workout. Thanks Shennel!
Nate isn't my personal trainer but my daughter's. I had asked her to ask him for advice on an ongoing knee issue I have. He generously called me and we talked for a 1/2 hour - his knowledge helped me to understand what was happening and suggestions for treatment really helped. I highly recommend him for his understanding and knowledge base for all ages.
We live in Texas and my husband is a diabetic that was having a lot of health problems. I myself am from Kentucky and I wanted to reach out to people back home for help. I got in contact with Nate. He put a lot of time and effort into, not just the diet end of things, but also the activity and motion health. My husband had a lot of different health issues one diet and exercise plan conflicting with the next. Nate helped us around all of this and today Joel is doing excellent. His health is back to an energetic positive state. Even on dialysis he has as much energy as anyone. Thanks again for all your help and support to our family!
So very happy I decided to look past the few negative reviews and go with my gut feeling and check this place out!!! Nate the owner and personal trainer of Superior Training And Nutrition is AWESOME to work with. Not one bit disappointed with my decision to go here since day one! He has been quick to respond since day one and happy to answer any questions outside of training times which I find extremely helpful! Nate had also been willing to work with my difficult schedule understanding if the need for rescheduling arises even on short notice. If you are just starting on your fitness journey or wanting to level up give Nate a try. I'm sure he'll help get you on track or back on track. You'll not be disappointed it's life-changing for me!
Reclama Superior Training And Nutrition para actualizar la información, responder reseñas y acceder a las estadísticas.
