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Surya Yoga
Yoga cálido y guiado por expertos para todos los niveles en El Paso
4.8(5 reseñas)
estudio de yoga
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Yoga cálido y guiado por expertos para todos los niveles en El Paso
Surya Yoga es un estudio acogedor en El Paso ubicado en 5001 N Mesa St #2. Dirigido por Morgan Mazza, el espacio recibe elogios por su calidez, hospitalidad y instructores capacitados que guían a estudiantes de todos los niveles. El horario destaca Foundations, Form, Vinyasa y Gentle Flow, con una comunidad que apoya la atención plena, el crecimiento personal y retiros ocasionales.
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Sesiones de yoga para principiantes centradas en posturas básicas y en la alineación para construir una base sólida.
Clases dinámicas de yoga sincronizadas con la respiración para practicantes de nivel intermedio a avanzado, para mejorar la fuerza y la flexibilidad.
Clases de yoga de ritmo más lento, diseñadas para la relajación, aliviar el estrés y estiramientos suaves.
Clases profundas y meditativas dirigidas a los tejidos conectivos para mejorar la flexibilidad y la atención plena.
Sesiones desafiantes centradas en equilibrios de manos, equilibrios sobre los brazos y profundas inversiones de espalda para yoguis experimentados.
Retiros organizados, como en Amorgos, Grecia, que ofrecen experiencias inmersivas de bienestar en lugares pintorescos.
I wish everyone can experience the peace, calmness, deep connection and mindfulness that Cassandra awakes in her Yin class. This class taps into deeper feelings, the ones you feel will never detach. Her expertise, her voice, essence and authenticity drives you to a deep consciousness of mind, body, and soul. SHE IS THE BEST!
The studio is beautiful and Morgan is a great teacher. Would have appreciated more attention to being guided and corrected. It is very warm in the studio. There are also no mirrors so no way to check alignment or work on alignment. Some classes taught by other teachers are labeled beginner but have no focus on learning or building fundamentals correctly. There was a new learner grabbing the edges of his mat in downward dog and the instructor did not take the time to teach, to correct for his safety and full benefit. Some poses were very advanced and not appropriate for a “beginner class”.
Surya Yoga Studio, owned by the talented Morgan Mazza, is an absolute gem for yoga enthusiasts of all levels. I have been attending the studio for over eight years, and every time I enter, I feel a sense of warmth and hospitality, making me feel instantly at ease as soon as I step inside. Morgan Mazza and the rest of the staff create an amiable and inviting atmosphere that sets the perfect tone for my yoga practice. Whether you're a seasoned yogi or just beginning your yoga journey, Surya Yoga Studio is the ideal place to nurture your mind, body, and spirit. The instructors here are highly knowledgeable and skilled, offering guidance and support to help you achieve your goals. If you've been contemplating starting yoga but haven't taken the leap yet, there's no better time to visit Surya Yoga Studio. You can rest assured that you'll receive top-notch instruction and guidance in a non-judgmental environment that encourages personal growth and exploration. Morgan Mazza's dedication to creating a positive and uplifting space truly shines through in every aspect of the studio. I am always pleasantly surprised and delighted by the exceptional experience awaiting me at Surya Yoga Studio. Don't hesitate any longer; step through their doors and embark on a transformative yoga journey that will leave you feeling refreshed, energized, and inspired. You won't be disappointed! For beginners or first-time visitors to Surya Yoga Studio, I would suggest considering the following classes: Look for these classes and descriptions on the website schedule for Foundations Class, Form Class, Vinyasa (1/2), and Gentle Flow Did I mention Morgan offers retreats? Here are some photos from a recent retreat in Amorgos, Greece!
Before I found Surya yoga, my yoga practice was one dimensional and limited. I’ve grown so much in this welcoming, dynamic community and feel very comfortable in my own body and my practice. I’m surprised myself with all the new movements, and poses that I’ve learned rapidly in the past couple of years. More importantly, it’s definitely escape from my day-to-day life and helps me practice mindfulness, but becoming more in tuned with the capabilities of my body. Definitely check it out. You won’t be disappointed!!! 🧘🏾♀️🤸🏾♀️
I wandered in for Advanced Yoga on my last day in town. I was so pleasantly surprised by this El Paso gem. Morgan, the owner and incredible yogi/teacher, was fantastic and warm. The whole group was so welcoming and it was obvious they spend every Monday together working very advanced poses, hand balance, arm balances, and deep backbends. I recommend this studio highly- such a great group!
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