
Entrenamientos de 20 minutos, guiados por un entrenador, con retroalimentación en tiempo real para obtener resultados reales.
Ubicado en Gilbert en 1520 W Warner Rd, Suite 102, The Exercise Coach - Gilbert ofrece entrenamientos eficientes de 20 minutos, guiados por un entrenador. Los datos en tiempo real permiten monitorear el progreso, y las computadoras registran las sesiones previas. El modelo basado en citas ayuda a evitar aglomeraciones, y hay sesiones de prueba disponibles. El personal —Dwight, Krysten y Marcos— es elogiado por su conocimiento, motivación y atención durante el entrenamiento.
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Entrenamientos de alta intensidad de cuerpo completo que utilizan equipos computarizados para retroalimentación en tiempo real y seguimiento del progreso.
Asesoría individual de entrenadores certificados para garantizar la técnica adecuada, la motivación y planes de ejercicios personalizados.
Entrenamientos introductorios para experimentar el programa antes de comprometerte, ayudándote a tomar una decisión informada.
Programación fácil a través de la aplicación móvil, con acceso al historial de entrenamientos y datos de rendimiento para una mejora continua.
Sesiones exclusivas, sin aglomeraciones, con cita previa, que aseguran atención enfocada y un ambiente limpio y relajante.
Dwight and his coaches are great! This place changed the way I see strength training. I feel challenged, even after 6 months, and enjoy the variety of exercises. I love the bit of gamification, real-time data/feedback, 20 minute sessions and ability to book via an app. I also love that it isn't a crowded gym since an appointment is required. And being able to have trial sessions before I committed made it an easy decision.
I joined Exercise Coach about 3 months ago and am thrilled with my results! All coaches have been great but Coach Krysten, who did my initial consult and signed me up, is exceptional! Very motivating and encouraging!
I love the whole body workout in only 20 minutes! I like how the computers keep track of my previous workouts and show me where I’m improving. Most of all, I like the staff and appreciate their knowledge and constant encouragement that helps keep me on track towards my goals.
I always enjoy my time at the exercise coach. I have been going for about 3 months twice a week. What a difference it has made in my life! All the coaches are so helpful and attentive during your very intense 20 minute workout. I highly recommend this location in particular. Plenty of parking, easy access and a clean and relaxing environment.
The trainers are extremely knowledgeable and very professional. I have worked with both Marcos and Dwight and absolutely love them both! I am almost 60 yrs old and was a little skeptical that this program would work for me, but I am seeing amazing results after just 3 weeks. My strength is definitely improving and I have more energy and am sleeping much better; weight is coming off too. So glad I gave this a try!!
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