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The Exercise Coach Winston-Salem
Entrenamiento de fuerza de 20 minutos, eficiente, en un entorno acogedor y enfocado.
5(5 reseñas)
Médico
$$$
Entrenamiento de fuerza de 20 minutos, eficiente, en un entorno acogedor y enfocado.
The Exercise Coach Winston-Salem en 514 S Stratford Rd #201 ofrece entrenamientos de fuerza de 20 minutos eficientes con máquinas especializadas. El espacio limpio y cómodo alberga clases pequeñas y entrenamiento individual opcional, dirigido por el propietario Ian y los entrenadores Ryan y Michelle. Los clientes elogian el progreso en tiempo real, el personal atento y los precios transparentes, y muchos prueban dos sesiones gratuitas antes de comprometerse.
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Entrenamientos eficientes dos veces por semana que utilizan máquinas avanzadas para aumentar la fuerza y mejorar la densidad ósea.
Sesiones de entrenamiento personalizadas adaptadas a los objetivos de fitness individuales y a los niveles de rendimiento.
Entornos de clase íntimos con orientación experta para un ambiente de apoyo y motivación.
Monitoreo en tiempo real de las ganancias de fuerza y mejoras para mantenerte motivado y en el camino correcto.
Dos sesiones gratuitas para experimentar el entrenamiento único y ver los beneficios de primera mano.
It's pricy, because you pay upfront for your sessions. However, it's worth it! Seeing your progress in real time helps with motivation. The staff/ trainers are great, and supportive. Well worth the investment!
I’ve done all sorts of group classes at the gym ranging from HIIT to spin to yoga so I was very curious about using the machines. It’s been several months now & I’m hooked. The machines challenge you in new ways to help build strength by working the muscles both ways & increasing difficulty based on your individual performance . It’s both efficient & effective. I love the small classes environment & that personal one on one training is also available if desired. Didn’t really know what to expect because this is so different than what I had been doing before but am so glad now that I took advantage of the opportunity to try the 2 free sessions. I’m now a dedicated & happy client!
Grateful to have connected with The Exercise Coach! The space is clean and comfortable. The workouts are efficient and effective. Owner Ian and coaches Ryan and Michelle are knowledgeable, and do a fabulous job of balancing support and encouragement, with motivation and just the right amount of "push".
Full disclosure: I am a coach at this location. However, I’ve been a trainer for 35 years and fully believe in and endorse this style of training for clients looking to increase strength and improve bone density. The science behind it is clear. The pricing is competitive and actually lower than my own, previous 1-on-1 pricing as a private coach.
I’ve been going to The Exercise Coach for about 6 weeks now and every week I love it even more! I can’t say enough good things about Ian and the staff in Winston Salem. They are encouraging and make you feel right at home! The workout itself is fast and efficient, and I can tell that I’m getting stronger and healthier! When recommending The Exercise Coach to friends, I suggest trying it for at least 1 month (8 workouts) to get a really good feel for the progress you can make with just 20 minutes, twice per week - seems too good to be true!
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