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The Lift Pilates Studio
Pilates privado con instrucción experta — técnica tradicional de Joe Pilates para la fuerza, la postura y la movilidad.
5(5 reseñas)
Gym
$$$
Pilates privado con instrucción experta — técnica tradicional de Joe Pilates para la fuerza, la postura y la movilidad.
The Lift Pilates Studio, ubicado en 383 W Brown Deer Rd en Fox Point, WI, ofrece sesiones privadas de Pilates dirigidas por Patty. El estudio es reconocido por su instrucción experta, la técnica tradicional de Joe Pilates, equipo de primer nivel y un espacio limpio y acogedor. Los clientes reportan mayor fuerza, flexibilidad, mejora de la postura y alivio de lesiones, con opciones adecuadas para el embarazo.
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Instrucción individualizada adaptada a tus objetivos, lesiones o necesidades específicas con orientación experta sobre la forma y la técnica.
Sesiones de grupo reducidas centradas en la fuerza, la flexibilidad y la postura, utilizando métodos tradicionales de Pilates.
Programas especializados para la recuperación de lesiones, incluyendo hombro, cadera y espalda, para restaurar la movilidad y la función.
Ejercicios seguros y de apoyo diseñados para la salud durante el embarazo y el postparto, enfatizando la fuerza y la estabilidad del core.
Sesiones dirigidas para mejorar la postura, la salud de la columna y la alineación general del cuerpo para un bienestar a largo plazo.
I had a shoulder injury and was referred to Patty @ The Lift Pilates and I feel back to 100%! Patty is INCREDIBLE! She is beyond knowledgeable and the absolute BEST teacher. I love how I feel when I walk in her gorgeous studio, her attention to detail is 10/10! I can’t say enough great things about my entire experience @ the Lift Pilates Studio!
Patty is an excellent pilates instructor. She's so incredibly knowledgable on traditional teachings of Joe Pilates - ensuring proper technique and form. The equipment is top tier and the space is so clean. I've been seeing her months and now through my pregnancy. Pilates has been such a great form of exercise for my body and overall health. If you're looking for private trainings with her or her team - I highly recommend the studio!
I am beginning my fifth year of working with Patty at The Lift. She is knowledgeable, intelligent, compassionate, and by far the best Pilates instructor I have encountered. I am stronger, more flexible, and have better posture. Patty cares deeply about her clients, and this is reflected in the results I have seen over the last four years.
The best thing I have done for my health and fitness this year has been to start private pilates sessions at The Lift. Patty is a wonderful teacher- very skilled at helping me release stiffness and tension, build strength, improve my balance and posture, and move more freely. I feel so much better and learn so much with every session!
I have been seeing Patty for a few months and the results have been incredible! I came to her with a hip flexor injury from 2012 that prevented me from being able to externally rotate my knee and she has helped mobilize and strengthen my hips so much that I have seen outstanding improvement. She also has helped my lower back and spine tremendously. My posture is so much better, my shoulders have opened up and I feel taller after each class! Patty is very knowledgeable and kind and I highly recommend both her and this fantastic studio!
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