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The Pad Studios
Yoga calmante y centrado para el embarazo y movimiento consciente en San Francisco.
5(5 reseñas)
estudio de yoga
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Yoga calmante y centrado para el embarazo y movimiento consciente en San Francisco.
The Pad Studios es un estudio de yoga acogedor ubicado en 1694 Union St, San Francisco. Los visitantes destacan a Gillian por crear una atmósfera tranquila y centrada, y a Marguerite por una instrucción prenatal reflexiva con modificaciones claras. El espacio está impecable, con instructores fiables y motivadores, y clases creativas orientadas al movimiento. Un destino favorito del vecindario para el movimiento, la reflexión y la práctica consciente.
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Sesiones especializadas para futuras mamás con modificaciones detalladas, impartidas por instructores expertos como Marguerite para apoyar el bienestar durante el embarazo.
Clases de yoga tranquilas y centradas para todos los niveles, enfocadas en el movimiento, la reflexión y secuencias creativas en una atmósfera zen.
Sesiones de fitness inspiradoras que combinan yoga con ejercicios dinámicos, impartidas por instructores divertidos y expertos.
Sesiones personalizadas o grupales adaptadas a las necesidades individuales, asegurando experiencias de práctica seguras y enriquecedoras.
Talleres educativos sobre yoga, atención plena y temas de salud para profundizar tu práctica y conocimiento.
We go here with my wife and it’s our favourite spot in the neighborhood! We love Gillian - she is super fun and always creates a calm, relaxing, grounded setting for movement and reflection.
Best yoga in Cow Hollow. Church-like, zen, spiritual, music low, practice-forward. Highly recommend. Utkatasana!
I attended Marguerite Imbert’s prenatal yoga classes throughout my second and third trimesters, and they were truly a gift during pregnancy. Each session felt calming and grounding, with sequences that were consistently creative, varied, and thoughtfully designed. As someone who loves yoga, I found her classes to be a welcome relief from the physical discomforts of pregnancy. They helped me stay connected to my yoga practice in a way that felt both safe and nourishing.
I love my prenatal classes with Marguerite on Mondays and Wednesdays ❤️. It feels like Marguerite was born to be a prenatal yoga teacher - soo good. She listens to her students' needs, explains every move in detail, highly knowledgeable in prenatal modifications and explains the reason behind each of them. I'm obsessed with The Pad Studio (Union St) and will keep going here till my birth (and after). Thank you!!! I highly recommend this place to other moms-to-be!
Every visit to The Pad is a magical one. The studio is always spotless. Classes are always dependable and on time. Instructors are always uplifting and unique, bringing something new or unexpected each time. I no longer live in the Marina, but I still make a point to visit and take class here whenever I can!
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