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The Pound Gym
The Pound Gym: boxeo de precisión, entrenamientos potentes y un ambiente acogedor en Scottsdale.
5(5 reseñas)
estudio de yoga
$$
The Pound Gym: boxeo de precisión, entrenamientos potentes y un ambiente acogedor en Scottsdale.
Ubicado en Scottsdale, en 14811 N 73rd St, The Pound Gym es un centro de fitness enfocado en el boxeo, dirigido por entrenadores como Duane y Maddie. Las reseñas destacan un ambiente acogedor y respetuoso, instrucción paciente y entrenamientos que combinan los fundamentos del boxeo con cardio y agilidad. Las instalaciones impecables se destacan por contar con entrenadores campeones del mundo y sesiones adecuadas para todos los niveles, que ofrecen un entrenamiento intenso y sudoroso.
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Sesiones estructuradas centradas en fundamentos, trabajo con saco y manoplas y ejercicios de agilidad para todos los niveles.
Entrenamiento individual con entrenadores experimentados para personalizar los entrenamientos y mejorar la técnica.
Uso flexible de las instalaciones para entrenamiento autodirigido en un entorno de apoyo.
Entrenamientos diseñados para desarrollar resistencia, fuerza y un estado físico general más allá del boxeo.
Clases dinámicas como Box+ que combinan cardio, coordinación y diversión en un entorno grupal.
I knew nothing about boxing before my first class which was box+. Duan took the time to go over the fundamentals with me and made sure I had the proper form. I didn't feel out of place and was welcomed. I had a great workout and I enjoyed it. I'm looking forward to the next class.
Just renewed my membership after trying out one month - having an absolute blast. I was looking for something to boost my cardiac health, work hand-eye coordination and balance, and sharpen agility/reflexes. Boxing fits that bill, but I'm not interested in contact sparring. I thought that would be a barrier to me giving it a try, but that's no issue here. Duane's sessions are a perfect blend of boxing fundamentals, agility drills, bag/mitt work, and everything between. Plus, it's just a good old fashioned killer workout. My shoulders are getting stronger, my cardio endurance is increasing, and I learn new things every session. Couldn't have asked for a better coach (Maddie's classes are a hit too!) with a straight forward, no bull approach that still meets anyone where they're at. No session is the same, but each one bleeds into the other. All the other members are fantastic too, always ready to give pointers and tips. All I can say is I walk away from every session sweaty, in a great mood, and actively thinking of the ways I can be better the next time I walk in. What else could you ask for?
I was a member at The Pound until it was time for my knee replacements. I'm a 67 yr old retired USA Master's Boxer, personal trainer, and coach. I loved going to The Pound because I could train and do my own thing without being bothered by anybody. I've watched the trainers and even took some sessions with Duane along with a couple of classes. You can pretty much be at any level, and it's a great gym and atmosphere. Watching Duane MANY times with clients would NEVER yell or belittle anybody! I have a ton of experience with clients of all types. Being semi retired, trust me that I know how to work with people of ALL types. From disabled to athletic competitive athletes. Duane is a very good trainer and is patient with his members/clients. AND when I recover from knee replacements: "I'LL BE BACK"
I spend most of my time on the East Coast and go to an outstanding boxing gym there. I have been searching for a similar high-caliber boxing gym in Scottsdale, where we spend about 1/4 of our year. Unfortunately, the vast majority of boxing gyms here focus on "boxercise," which, if that's what you're looking for, is great. However, I like to focus on boxing technique and improve my overall boxing capabilities. I found that The Pound is the only place in this area that fits that bill. Duane is knowledgeable and experienced, and like my gym back home, spends time on technique as well as getting a great workout. My philosophy is why not learn proper technique as well as get a great workout. I highly recommend The Pound.
Veo algunas reseñas que han dado 1 estrella al gimnasio y creo que son ataques personales de personas amargadas o de competidores. El gimnasio está inmaculado. Por favor, mira las fotos que proporcioné o pasa por aquí y míralo por ti mismo. Creo que tienen varios entrenadores campeones mundiales y las instalaciones son el gimnasio más bonito que he visto en Scottsdale. Las clases están ocupadas pero no están abarrotadas y los instructores realmente saben lo que hacen. No les creería a las personas que dejan una reseña de una estrella en casi cada negocio que evalúan, ¡me parece discurso de odio! ¡Disfruta The Pound!
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