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The Sedona House
The Sedona House: yoga consciente, baños de sonido y bienestar restaurativo en Baltimore
5(5 reseñas)
estudio de yoga
$$
The Sedona House: yoga consciente, baños de sonido y bienestar restaurativo en Baltimore
The Sedona House es un acogedor estudio de yoga y centro de bienestar en Baltimore, ubicado en 911 S Ann St. En Fells Point, ofrece vinyasa sin calefacción, baños de sonido y meditación guiada, con un enfoque en el bienestar mental. Los huéspedes reciben esterillas, té y un espacio tranquilo; los instructores se describen como hábiles y amables. Los comentarios también señalan la energía Reiki opcional y una atmósfera cálida y segura creada por Amanda y su equipo.
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Sesiones de yoga vinyasa sin calefacción y flujo propio del estudio, con colchonetas y bloques proporcionados para todos los niveles.
Sesiones guiadas de sanación con sonido y energía reiki opcional para una relajación profunda y una restauración.
Sesiones de atención plena y meditación guiada para promover la claridad mental y la paz interior.
Eventos y talleres especiales centrados en la salud integral, el autocuidado y el crecimiento espiritual.
Té caliente y agua de cortesía en una acogedora zona de espera para mejorar la relajación después de la clase.
The Sedona House is truly one of a kind. The moment I entered the building I felt good clean energy. All instructors I’ve had the chance to participate with have been knowledgeable, great guided meditation, and engaged sessions. I would highly recommend for a sound bath and yoga flows.
A great yoga, mindfulness, etc studio located in a convenient location in fells point. Don’t bring your yoga mat or blocks/blankets. They’ll provide those for you as well as a nice waiting space with water and teas. The focus is much more on mental wellness while incorporating physical elements. It doesn’t give the same energy as other nearby studios that are more competitive. I love it here and would recommend!
This really is a safe space! I was looking for a yoga studio but I found so much more! I've never done sound bath or meditation before this studio came to my life but now, I am regular. Every week I am looking forward to my classes to get some teachings, slowing down from the outside madness and just be. Amanda and her team created such a wonderful studio, it's an inner island in the outside world.
Highly recommend Tong’s Sound Bath experience at The Sedona House. Curated with kindness, a warm welcome & tailored to individual preferences with the addition of Reiki healing energy, if desired. A soothing balm to the soul, body & mind where you can settle into a deep relaxation & restorative state.
I took the house flow class today (a non-heated vinyasa flow yoga class), and it was amazing. No need to bring your own yoga mat, they provide one for free. I really enjoyed the space and the energy. The smell inside was so good. Just being in that space made me feel great. The instructor was really nice, skilled, and helpful. After class, I got myself a hot tea (they provide tea bags + hot water + mugs)and sat on the sofa to finish it and I felt so good afterward. Can’t wait to come back for another class!
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