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The Shed
El principal estudio de pilates y yoga de Richmond, que ofrece clases dirigidas por expertos en un espacio hermoso y acogedor.
5(5 reseñas)
Gym
$$$
El principal estudio de pilates y yoga de Richmond, que ofrece clases dirigidas por expertos en un espacio hermoso y acogedor.
The Shed es un estudio de fitness altamente valorado en Richmond, Virginia, especializado en pilates en colchoneta, pilates con reformer y yoga. Las reseñas destacan clases excelentes con instructores hábiles y solidarios que realizan correcciones manuales en persona. El estudio cuenta con un espacio hermoso, equipo de alta calidad y ofrece clases tanto presenciales como en línea a través de una aplicación fácil de usar. Los grupos pequeños aseguran atención personalizada, lo que lo hace adecuado para todos los niveles, incluidas modificaciones prenatales. Los clientes elogian constantemente los entrenamientos desafiantes pero accesibles y el ambiente cálido, centrado en la comunidad.
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Clases grupales dirigidas por expertos que se enfocan en la fuerza del core, la flexibilidad y el movimiento consciente, con ajustes prácticos.
Sesiones en grupos pequeños que utilizan reformers de alta calidad para un entrenamiento desafiante de cuerpo entero con atención personalizada.
Clases de yoga dirigidas que combinan fuerza, movilidad y relajación en un entorno de apoyo.
Acceso a una amplia biblioteca de clases grabadas para entrenamientos en casa flexibles en cualquier momento.
Orientación especializada y modificaciones de movimiento para mujeres embarazadas y todos los niveles de condición física.
Entrenamiento personalizado con cupos de clase limitados para asesoramiento individualizado y construcción de comunidad.
Editing to add that I am expecting my first child and continuing to come to The Shed throughout my pregnancy so far has been a great experience. Jane offers very helpful movement modifications to ensure proper core engagement and a comfortable class from start to finish. I am brand new to Pilates and come from a CrossFit/high intensity workout background so I was skeptical if Pilates would measure up to such a workout. It is all of that and more and The Shed has made me feel so comfortable from day one. Phebe is awesome and always teaches a challenging class. I love that I leave feeling both more mobile and stronger. Small class caps allow for individualized attention and a great community during class.
The Shed is hands down the best Pilates studio in town! The space is absolutely beautiful and so inviting. Phebe is an incredible instructor—knowledgeable, motivating, and so attentive to form. Every class feels challenging yet approachable, and I always leave feeling stronger and more energized. I can’t recommend The Shed enough!
Natalie Marr is an incredible instructor—she makes every Pilates session both challenging and enjoyable. Her energy and attention to detail keep me motivated and excited to come back. The Shed itself has such a great vibe and really stands out in Richmond. Their app is super easy to use, with a great variety of classes and flexible options. I only wish I had found it sooner!
I’m so grateful I found The Shed! The classes are outstanding, and the instructors are highly skilled and incredibly supportive. The studio’s space is beautiful and filled with high-quality equipment, which makes every session a joy. I especially appreciate the excellent hands-on adjustments during class. While the classes are challenging, I always leave feeling restored. Plus, the vast library of online classes is a great option for days when I can’t make it in person. It’s a warm, welcoming place that I highly recommend to anyone looking for a great mat Pilates, reformer pilates and yoga experience.
I feel so fortunate to have the Shed in Richmond. I have worked with Jane for almost 4 years and through two pregnancies. Classes are kept small (love the hands on assists) and all levels are welcome and supported. The magic of the original Shed has been brought to life in the new space on Lafayette and classes feel more challenging than ever. Choreography is innovative and always different whether on the mat or reformer, plus the music is 10/10. Phebe and Elizabeth are equally talented and have only added to Jane's original concept.
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