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Thrive Fitness Reno
Entrenamiento personalizado uno a uno en Reno para la fuerza, la recuperación y una salud duradera.
5(5 reseñas)
Gym
$$$
Entrenamiento personalizado uno a uno en Reno para la fuerza, la recuperación y una salud duradera.
Thrive Fitness Reno ofrece entrenamiento uno a uno, a medida, dirigido por Daniel, centrado en la fuerza, la movilidad y una rehabilitación segura. El programa se adapta a las habilidades de cada cliente y a los eventos de su vida, desde la recuperación de lesiones hasta desafíos relacionados con el cáncer y la esclerosis múltiple. Los clientes reportan pérdida de peso, aumento de la masa muscular, una mayor estabilidad y una confianza renovada, con orientación en nutrición y en el acondicionamiento físico general.
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Sesiones de entrenamiento personalizadas adaptadas a tus objetivos de fitness, habilidades y condiciones de salud.
Programas de entrenamiento especializados diseñados para reconstruir de forma segura la fuerza, la movilidad y la estabilidad tras lesiones o cirugías.
Entrenamientos dirigidos por expertos centrados en desarrollar y mantener la fuerza muscular en adultos mayores sin riesgo de lesiones.
Planes de ejercicios personalizados para ayudar a las madres a recuperar fuerza y condición física después del parto.
Consejos integrales sobre dieta y nutrición para complementar tu viaje de fitness y optimizar los resultados.
Programas diseñados para mejorar la flexibilidad, la postura y el rango de movimiento para un mejor funcionamiento diario.
I have been training with Dan, in his home gym, for nine months now. I had retired from a 60+ hr/wk profession that offered little time for exercise. My son has been working with Dan, with great results, and encouraged me to try. The results I am living, speak to Dan's effective, customized workout plans. I have lost weight (15 lbs), while gaining muscle and toning, and have reduced my metabolic age by 7 years, now at my actual age. There's more improvements I aim to achieve, as I continue to enjoy the process as well as the results. I highly recommend Dan and his expertise!
I started working with Daniel in Oct 2025 to work on stability and strength after a battle with cancer and a brain tumor that caused numbness and balance issues. I was looking for 1-1 training tailored to my individual needs. It's January 2026 and I can't say enough about the program he created for me. His program has allowed me to significantly increase my stability and strength.
In short 5/5 has been life changing. When I started working out with Daniel at thrive fitness, it was 10 years after I'd been diagnosed with Multiple Sclerosis and I was in the worst shape of my life. I was 256 pounds, at 5'10, nearly 50% body fat, and in the worst mental place I'd ever been in. Then on a whim I started working out in August. Since then I feel like I've reclaimed a lot of my life. The first step we took was working on my flexibility. My legs were so tight, I could barely touch my knees. My shoulders were grounded, my posture sucked, and I was in pain. I didn't want to admit it, but I was. It's been 5 months since I started working out at thrive fitness, and it truly has been night and day. Now I'm at 218 (the weight I graduated highschool at), my body fat % has dropped to 42%, I'm a lot more flexible and have put on significant muscle mass. I can't thank Daniel enough. With his guidance I've been able to take the steps necessary to change my life. He truly wants to see his clients succeed and that shows through with everything he has you do. He truly tailors each excersize to your ability and what movements you can and can't do. He is incredibly knowledgeable and can speak volumes on both nutritional health and muscle development. I spent a few months looking for the right PT here in Reno, and knew I found the right one when I found Daniel and thrive fitness. Overall I can't give a better score 5/5 would highly recommend, and will be coming back for more incredible workouts. Thanks Daniel
Daniel is an incredibly skilled trainer who walks his talk and thoroughly understands how to train mature bodies effectively and efficiently. Daniel designs my workouts to help me build and maintain muscle strength, hard enough I know I worked out but not so hard I’m wiped out for the rest of the day. I finish sessions feeling stronger and energized—but never limping away or dealing with unnecessary soreness. I highly recommend Daniel to any person who needs to stay strong and active without risking injury!
I've had the pleasure of working with Dan for over ten years, and I cannot recommend him highly enough. Throughout this time, he has consistently demonstrated a level of professionalism and knowledge that is truly exceptional. After having a baby, experiencing injuries, and undergoing surgeries, I relied on Dan's expertise to guide me through my rehabilitation. He tailored every workout to my specific needs and circumstances, ensuring that I regained my strength and mobility safely and effectively. What sets Dan apart is his unwavering commitment to his clients. He is always up-to-date with the latest fitness and rehabilitation techniques, and his passion for helping others achieve their goals is evident in every session. Whether you're looking to recover from an injury, get back in shape after a major life event, or simply maintain a healthy lifestyle, Dan is the person to help you succeed. Thank you, Dan, for your dedication, support, and incredible knowledge over the years. You've made a significant difference in my life, and I am truly grateful. ~Mindy
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