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Touch Of Pilates
Touch Of Pilates: Clases pequeñas, entrenamiento personalizado, grandes resultados en Madison.
5(5 reseñas)
Gym
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Touch Of Pilates: Clases pequeñas, entrenamiento personalizado, grandes resultados en Madison.
Touch Of Pilates ofrece un estudio acogedor y hogareño en Madison, donde el tamaño reducido de las clases garantiza retroalimentación individual por parte de la instructora Elizabeth. Con clases de reformer y de mat, el estudio pone énfasis en la fuerza del tronco, la flexibilidad, la postura y el alivio del dolor de espalda. Las reseñas destacan la atención personalizada, la variedad de opciones de clase y la posibilidad de recuperar las sesiones perdidas, incluido el apoyo para Pilates prenatal y posparto.
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Sesiones en grupos pequeños en reformers de Pilates para fortalecer el core, la flexibilidad y aliviar el dolor, con ajustes personalizados.
Instrucción individual a medida, adaptada a los objetivos de cada persona, ideal para principiantes, recuperación de lesiones o entrenamiento avanzado.
Clases especializadas diseñadas para mujeres embarazadas y para madres recientes, para apoyar la salud y una recuperación segura.
Cursos introductorios enfocados en los fundamentos, la técnica y la confianza en un entorno de apoyo.
Programación flexible que permite a los clientes reprogramar las clases perdidas para mayor comodidad y consistencia.
Touch of Pilates is a great place if you’re looking for a workout! Elizabeth is a dedicated instructor and gives lots of attention to detail. She offers a variety of classes so you can find the right fit/time that works for you. She also gives the opportunity to make up missed classes. Loved my time there!
Highly recommend! Pilates has helped reduce my back pain tremendously in just a few months of attending reformer classes. My physical therapist recommended Pilates to help build strength after many months of working through hip and back problems. I was so weak in my core and Elizabeth helped provide adjustments for my first couple months. Since it’s a small studio, she could give me personal attention and custom feedback during classes. I’m finally living without daily pain and I feel so strong and stable. As I pick up some of my old activities now that I’m feeling better (skiing, climbing), I thought I would be back to basics but I’m much stronger than I realized. I see Pilates as a consistent part of my life going forward. So grateful to have found Touch of Pilates and Elizabeth!
Touch of Pilates is a pilates studio that feels like home. Elizabeth fosters a comforting and caring environment where all are encouraged to learn and make mistakes. The small class sizes help make you feel like you really do have her full attention. She is friendly, caring and I would recommend anyone to take a class at Touch of Pilates. I look forward to every day I get to come. Not only is it fun, but it’s improved my physical health immensely. I started Pilates with severe low back and hip pain and after a few months of classes, I started to noticed a big difference. Please support small studios and come to this amazing place!!
I appreciate the small size of classes at Touch of Pilates, which allows each participant to get individualized feedback and coaching even in a group setting. The atmosphere is welcoming and fun... even when it's challenging! Elizabeth truly loves to teach and cares about helping each student progress at their own level. I joined as an absolute beginner and today I'm glad I landed at Touch of Pilates. I would definitely recommend Touch of Pilates to those who are new to pilates, or anyone looking for supportive and high-quality pilates instruction.
Best Pilates studio in town! Elizabeth is a fantastic teacher, the workouts are challenging and varied, and the studio is beautiful and clean. I have been taking group lessons and private lessons from Elizabeth for four years and have noticed a huge improvement in flexibility, strength, posture, and tone. She tailors the workouts to each client, and is great at coaching beginners and experts, both in a group setting and individually. She is knowledgeable with prenatal/postpartum pilates too!
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