TM
Transcendental Meditation Glasgow – Official
Transforma tu vida con una instrucción auténtica de Meditación Trascendental (TM) en un entorno sereno de Glasgow.
5(5 reseñas)
Médico
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Transforma tu vida con una instrucción auténtica de Meditación Trascendental (TM) en un entorno sereno de Glasgow.
Transcendental Meditation Glasgow – Official ofrece instrucción experta en la técnica de Transcendental Meditation, una práctica simple basada en evidencia para reducir el estrés y mejorar el bienestar. Ubicado en 111 Union St, este centro ofrece enseñanza personalizada de instructores altamente cualificados como Angela y Sarah, en un entorno sereno y acogedor. Los clientes aprenden a meditar dos veces al día, experimentando beneficios como la reducción de la ansiedad, una mayor concentración y una mejor salud en general. El centro apoya a los practicantes con sesiones de seguimiento y días de coherencia, asegurando el dominio de por vida de esta habilidad transformadora.
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Sesiones personalizadas uno a uno para aprender la técnica de Meditación Trascendental con maestros certificados.
Guía continua y revisiones para asegurar la correcta práctica y resolver cualquier pregunta o desafío.
Eventos de meditación en grupo diseñados para profundizar la práctica y mejorar el bienestar colectivo en un entorno de apoyo.
Talleres TM a medida para empresas para reducir el estrés de los empleados y aumentar la productividad.
Sesiones introductorias para quienes son nuevos en la meditación, explicando los beneficios y los fundamentos de TM.
It is just coming up for my 12 year anniversary of learning TM with the wonderful Angela. Life has often got in the way of my practice and yet Angela and Sarah are always there to help. TM has been one of the best things I have ever done. And it may seem expensive, but compare that to gym memberships and the lifetime skill involved, it is worth every penny.
TM has become a key part of my life since I learnt from Sarah 2 years ago. My husband decided to learn this year. It complements my daily yoga. For the first 18 months I struggled with my routine to allow the second daily meditation. But now that I have added that, I really do feel big extra benefits. Sarah and Angela are both incredibly helpful. I thoroughly enjoyed the coherence days I have done too.
I learned the practice of TM two years ago at the Glasgow TM centre and have been meditating twice daily ever since. It has had such a profound impact on my life on so many levels it is still hard to believe that such a simple and easy to follow practice can have such massive positive impact on my overall well being and health in general. I actually wish now that I had came across the practice of TM earlier in my life. The girls at the TM centre are very professional indeed and experts in their field. The setting they have there is a very calming environment and I was made to feel welcome during the booking process and as soon as I met with my teacher Sarah, this was a big thing for me personally when stepping into the unknown. If you are thinking of learning TM then I would say don’t wait any longer and start enjoying the benefits for yourself and others around/closest to you.
TM is simply wonderful. I learned 44 yrs ago and wouldn’t be without it. The practice gives me energy, personal happiness, plus a positive mindset. Angela and Sarah are fantastic and we’re very lucky here in Glasgow to have such lovely, helpful, dedicated and highly qualified experienced teachers. Kirsty 73 yrs young!
TM has been one of the best investments I have ever made. The benefits have far exceeded my expectations - I have been practising TM for nearly 6 months now and I have much more focus, less anxiety and symptoms of a chronic illness greatly reduced. It is so simple to learn and a joy to practice. The TM in Glasgow and its staff are so welcoming and Angela is a wonderful teacher. My only regret is that I did not take the plunge years ago.
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