
Empoderando a los boxeadores de todos los niveles con entrenamiento profesional de boxeo y una comunidad solidaria en Montréal.
UNDERDOG BOXING GYM ofrece entrenamiento de boxeo auténtico para principiantes y profesionales en un entorno motivador. El gimnasio ofrece clases estructuradas que incluyen calentamientos, ejercicios de técnica, combinaciones y estiramientos, dirigidas por entrenadores pacientes y con experiencia como Slay y Sylvra. Se centra en ayudar a los miembros a alcanzar sus objetivos de fitness mediante el boxeo, con un enfoque orientado a la comunidad que da la bienvenida a todos los niveles de habilidad.
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Sesiones estructuradas para principiantes que cubren posturas básicas, combinaciones y estiramientos con instrucción paciente.
Práctica de combate de alto nivel para boxeadores experimentados, enfocada en técnicas y estrategias profesionales.
Asesoría personalizada uno a uno para ayudar a los miembros a alcanzar metas específicas de fitness y boxeo, adaptadas a su nivel.
Ejercicios dinámicos en grupo para aumentar la resistencia, la fuerza y la flexibilidad en un ambiente motivador.
Actividades y sesiones organizadas que fomentan un ambiente de apoyo, sin juicios, para todos los participantes.
Slay is a very professional instructor and real boxer. The training includes warm up, boxing poses and combat combos. And at the end with the stretches. If you wanna do real boxing. This is the right place. HIGHLY RECOMMENDED!!! Love it absolutely !
The class was amazing — I’m a complete novice but the prof Sylvra was super patient explained the moves clearly. Good vibes no judgement 10/10
This gym is a really weird place. Meaning that there's a lot of delinquent. The coaches do not really help the people that they want to experience high level of boxing. I was used has a sparring partner for the professional boxers. They punch really dirty way. I wanted to be a professional and I was new to that sport so if you're new you shouldn't be doing sparring against high level boxers. I was innocent and thought that they were helping me. From now I have mental health and I blame the coaches. I don't have money now and I have hard mental health. If a lawyer read this I would like help. Thank you
solid gym with extremely motivating and dedicated coaches, coach sly is really patient and meets you where you’re at!
Fantastic staff and motivating people! Coaches are very approachable, down to earth, and extremely knowledgeable about general fitness and boxing. Underdog isn't just a gym for boxers it's a space to reach your fitness goals. Just be open about what you want to achieve and mentors like coach Lou will help you get there!
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