UY
Uptown Yoga
Un estudio de yoga en Dallas, tranquilo, que fomenta la comunidad y una práctica integral.
4(5 reseñas)
estudio de yoga
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Un estudio de yoga en Dallas, tranquilo, que fomenta la comunidad y una práctica integral.
Uptown Yoga ofrece un ambiente sereno con una variedad de clases que se complementan entre sí para apoyar una práctica de yoga integral. Las reseñas destacan a instructores alentadores como Stacy, Sean y Micaiah, quienes brindan instrucciones claras, ajustes y ayudan a los estudiantes a progresar hacia nuevas posturas. El estudio es conocido por su estética tranquila, buena comunidad y experiencias que son a la vez energizantes y relajantes. Los clientes recomiendan revisar detenidamente las políticas de membresía y cancelación.
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Sesiones de yoga dinámicas y sincronizadas con la respiración, adecuadas para todos los niveles, centradas en el movimiento fluido y el fortalecimiento.
Clases introductorias diseñadas para nuevos practicantes, que ofrecen posturas y técnicas fundamentales en un entorno de apoyo.
Guía especializada para yoguis experimentados, que incluye equilibrios de brazos e inversiones, dirigida por instructores expertos.
Sesiones que combinan yoga con prácticas de meditación para mejorar la relajación, la concentración y la claridad mental.
Encuentros y talleres regulares que fomentan la conexión entre los miembros, construyendo una comunidad de yoga solidaria.
Specific advice for the instructors: do not start people on their backs in a 5:30am class. It is too tempting to fall back asleep. For the studio: I signed up for the intro because I was in Dallas for a conference and figured, if I liked the teachers, I could continue with their online platform. Nope. Two separate systems and charges, which is not apparent on the website. Also, I kept getting emails, so I tried unsubscribing through the emails' unsubscribe links twice. Didn't work. Then tried emailing them. No response. Finally emailed with an emphatic TAKE ME OFF YOUR LIST, and got a reply along the lines of "We can't do it from our side. You have to handle your account." That's just laziness. If you can't handle your customer's accounts, you need a new platform, are lying, or need to train your employees.
Amazing instructor Stacy really challenged me and gave amazing instructions and adjustments! Would have to say it's in one of the best top 5 classes I've ever taken tbh. I have taken over 200 hours and I felt so relaxed after. :) Such a nice, encouraging teacher and people in the class, such good community! Thank you ☺️ Blessings!
I’ve been practicing at this studio for about 15 months and want to acknowledge Sean and Micaiah. They’ve helped me make steady progress in my practice by balancing awareness of the body with encouragement to try new poses. They make classes fun through their personalities without compromising yoga growth and mindfulness. With their guidance, I was able to start working into arm balances, which has been a meaningful step forward for me. They always have a welcoming and encouraging attitude which I will miss. They were also a large reason I continued attending regularly after one of my original favorite instructors left soon after I joined on a yearly membership. On the business side, I do want to share a caution. When I completed my yearly membership I moved to month-to-month, it wasn’t made clear that a specific notice period was required for cancellation. Over a month before canceling, I asked the front desk and was told a week would be fine. Based on that, I waited, only to learn from the owner that I owed another month because of notice period and policies. Her resolution would be educating the team on the policy moving forward. In hindsight, I would’ve gone on ClassPass not month-to-month to enjoy the teachers with more flexibility. In summary, Sean and Micaiah are strong teachers who have helped me improve, but I recommend reviewing membership details carefully and confirming cancellation requirements directly through email. Email communication typically takes 2–3 days for a response.
Uptown Yoga has been my home base for nearly 15 years now. The aesthetic is peaceful and calm, and the community is amazing! The variety of classes build on each other and support a well-rounded practice.
Having moved to Dallas 4 weeks ago from Australia (and leaving a beautiful yoga studio/community behind) I was nervous about starting again and worried I wouldn’t find somewhere comparable…my husband and I did our first intro class at Uptown Yoga last night and both really enjoyed it! Whilst a little different to our old studio’s style (which is to be expected) there was still a lot to love. The calming ambiance, perfect lighting and beautiful sounds combined with the warmth, enthusiasm and passion of the instructor Sean, created an energizing and relaxing experience. Will return for sure!
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