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Wild Reed Yoga
Wild Reed Yoga: yoga caliente con una comunidad de Portland solidaria y acogedora.
5(5 reseñas)
estudio de yoga
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Wild Reed Yoga: yoga caliente con una comunidad de Portland solidaria y acogedora.
Wild Reed Yoga en Portland, Oregón, da la bienvenida a los estudiantes en 400 SE Grand Ave con yoga caliente y clases dinámicas dirigidas por instructores alentadores. Las reseñas elogian un ambiente seguro y bien enraizado, orientación clara para cuerpos variados y listas de reproducción enérgicas. El espacio limpio y acogedor incluye un café adyacente, lo que mejora cada visita, y el estudio se describe como propiedad orgullosamente de mujeres fuertes y empoderadas.
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Sesiones de yoga con calor, desafiantes pero accesibles para todos los niveles, perfectas para el invierno o para practicar durante todo el año.
Clases intensivas centradas en la fuerza y la estabilidad, basadas en un flujo de yoga sólido con instrucción de apoyo.
Clases diseñadas para desarrollar fuerza y control, ideales para quienes tienen hipermovilidad o buscan prevenir lesiones.
Sesiones acogedoras para los recién llegados que aprenden los fundamentos del yoga en un ambiente seguro y agradable.
Relájese después de la clase en nuestra cafetería adyacente, con asientos, ideal para socializar o comer algo.
10/10 recommend. Especially love Tuesday Core Flow with Renaissance - it is the after-work butt-kicking you have been looking for! Hard in the way you would hope core flow would be, but unlike other sculpt classes I have tried, feels very safe and supported and grounded in a sturdy yoga flow. Great playlists, also. The studio heat is just right. Clean, lovely, and owned by badass women. All the good things! Definitely go here.
LOVE their hot yoga classes during the wintertime. Challenging yet approachable to all. I recently came back after giving birth and I was able to follow along without feeling too pressured to do all the poses. I haven't experienced a bad instructor yet! I love staying after class to grab a bite at the adjoining cafe and sitting on the sofa with a friend.
I’m hypermobile (Ehlers Danlos) so my tendons and ligaments are pretty loose. Pilates has been such a huge help in keeping things stable and strong, especially because It’s so much easier for me to rely on my flexibility rather than my strength. I took Cara’s class at Modo Yoga today and she is such a great teacher. She is clear, encouraging, and always gives different options so you can do what works best for your body that day. Her class helped me feel more supported and in control of my movement. I love her and you will, too!
I’ve taken over 200 classes at this studio over the past 2+ years and can’t speak highly enough! The instructors truly lead an inspirational, challenging, peaceful practice that leaves you feeling refreshed - physically, emotionally, and mentally! I will always know Modo as the space that made me a true yogi!! 🥹
Modo Yoga is the first place I experienced hot yoga. It is also the place I fell in love with it. Not only is the atmosphere inviting for beginners, it makes you feel secure and safe to come back. I have been enjoying learning new styles and continuing to attend classes. I would recommend this place to anyone who is interested in experiencing hot yoga for the first time or if you are an established veteran.
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