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Zenly -your sensory haven for movement, rest & connection
Un santuario neuroafirmante para el movimiento consciente y el bienestar sensorial en St Peters.
5(5 reseñas)
estudio de yoga
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Un santuario neuroafirmante para el movimiento consciente y el bienestar sensorial en St Peters.
Zenly ofrece un espacio acogedor e inclusivo dedicado al movimiento, al descanso y a la conexión, con un enfoque en prácticas amigables para personas neurodivergentes. El estudio ofrece clases de yoga, fitness y bienestar en un entorno cuidadosamente diseñado que prioriza la comodidad sensorial y la regulación del sistema nervioso. El personal está capacitado para crear una atmósfera segura y acogedora donde todas las personas pueden explorar prácticas conscientes a su propio ritmo. Los servicios adicionales incluyen masaje terapéutico en una sala de masajes dedicada, que mejora la experiencia de bienestar holístico.
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Sesiones de yoga para principiantes, sensorialmente encantadoras, centradas en la alineación y la comunidad en un espacio neuroafirmativo.
Clases profundamente relajantes y de ritmo lento diseñadas para calmar el sistema nervioso y promover el descanso y la conexión.
Servicios profesionales de masaje en una sala dedicada para aliviar los músculos y mejorar el bienestar holístico.
Eventos y clases inclusivos diseñados para apoyar las necesidades sensoriales y fomentar un ambiente acogedor para todos.
Recorridos informativos para ayudar a los principiantes a sentirse cómodos y calmar los nervios antes de unirse a las clases.
Beautiful space—warm and welcoming. The yoga class was perfectly paced: not too slow, but just right to allow me to move safely and stay in proper alignment. Highly recommend!
Such a neuroaffirming space, mainly in the staff being so welcoming. The class I attended was amazing and professionally run. So many little add ons to make me as a neurodivergent adult feel so safe, accepted and welcome. Never have I had my nervous system so calm entering a new space.
It was my first class at Zenly today with the lovely Frankie! I did a Yoga Foundations class and I found it to be so sensorily lovely and welcoming. The yoga practice felt communal, encouraging and understanding as a neurodivergent space. Can’t wait to keep comin back! Thank you, Frankie + Zenly Team! Xxx
Zenly lives up to its name and then some. From the moment you walk in, you can tell the spaces have been lovingly and thoughtfully created. My class (Yin with Frankie) was sheer bliss. It was everything the body, mind and heart needed. Also super excited they now have a massage room and a remedial massage therapist. If you’re looking to get your zen on, look no further.
This place is awesome! From the detailed information on their website, easy booking system, warm in person welcome, and informative introduction tour, Zenly knows how to help quell first timer nerves and make people feel immediately comfortable. The space definitely delivers what is promised on their website and their staff as super kind and respectful. The class was really relaxing and you're encouraged to participate as much or as little as you feel. Any other Yoga or Movement studio can learn many lessons from this place! I'll definitely be back :)
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