10 West Yoga : un havre accueillant à San Antonio pour un mouvement conscient et une communauté.
10 West Yoga à San Antonio offre un studio accueillant avec des cours chauffés et non chauffés, un espace propre et bien équipé, et des instructeurs réfléchis et sympathiques. Situé au 23610 W Interstate 10 Frontage Rd, Suite 105, le studio favorise une communauté de soutien où les pratiquants de tous niveaux améliorent leur posture et leur forme, réduisent le stress et approfondissent leur pleine conscience grâce à une variété de styles de yoga.
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Sessions énergisantes dans un environnement chaud pour améliorer la flexibilité et la détoxification.
Séquences douces à modérées dans une température confortable, parfait pour la détente et l'alignement.
Des cours conviviaux pour débutants axés sur la bonne forme et les postures de base pour les nouveaux pratiquants.
Entraînements exigeants qui développent la force et l'endurance à travers des séquences dynamiques.
Rassemblements sociaux et ateliers spéciaux pour favoriser la connexion et approfondir la pratique.
This studio has been an amazing upgrade to my self-care/stress relief routine. I needed a new "home" studio (basically, one closer to home that would provide both the convenience of proximity AND the community that makes yoga so additionally impactful) and found 10 West back in early October. I've loved it so much, I've been on an unlimited membership since my first month ended. I've enjoyed all the instructors - there is a lovely variety of styles and instruction and I've found myself attending classes most days out of the week as a result. The community they have built and continue to maintain is so welcoming and kind. I've met so many wonderful people here and I look forward to class every day. I love it so much that it's made it so easy to prioritize yoga in my life, and it's been a positive feedback loop for me physically, mentally, emotionally and spiritually. The studio is exceptionally clean, well-stocked with what you might need (towels, blocks, blankets, bolsters, etc), and I've found all the instructors to be so kind, welcoming, and willing to provide feedback/further guidance. There are a variety of both heated/non-heated classes, challenging classes, gentle/chill classes. I love the variety and the vibe. It really makes it so easy to commit to the practice. Give this place a try, I promise you won't regret it.
This studio is the best. I have chronic pain, and regular practice with 10 West has helped me more than years of physical therapy with a chiropractor. The instructors are all welcoming and extremely knowledgeable, and I appreciate the high quality props and mats available for classes as well. They even offer cushions that you can place under your hands or knees, which have been especially helpful in letting me continue practice during flares. You can tell a high level of thought and care went into making this a peaceful, accessible, and restorative place. 10/10 recommend!
Ten West Yoga is absolutely incredible—gorgeous, serene, and spotless. I attended Elle’s Friday evening class, and she was nothing short of amazing. Not only did I learn new poses, but she also took the time to gently adjust my form, which I truly appreciated. Her soft, angelic voice made it so easy to stay present and let go of distractions. I completely gave in to the moment, which made the experience both relaxing and challenging in the best way. It’s clear Elle loves teaching yoga, and her passion shines through in her instruction. I take yoga classes often, and this one stood out as one of the best. I left feeling relaxed, centered, and inspired. While I’m sure all the instructors here are wonderful, I feel lucky that my first class was with Elle. This studio radiates kindness and community, and I can’t wait to come back. Highly, highly recommend!
✨ A sacred space tucked quietly in San Antonio…10W Yoga Studio is a place where movement becomes meditation and breath becomes intention. Each class leaves me not only more aligned in body, but softer in heart and clearer in mind. With immense gratitude for the space and the gifted instructors whose light helps awaken my own—this studio is a soul sanctuary, a quiet refuge in the noise of life.✨
Beautiful studio with top notch instructors! Just took a fundamentals class and found it super helpful since I’m just beginning my yoga journey. The instructor, Matt, was informative and covered the proper form for some basic yoga poses and moves. The studio offers three levels of classes… I’ve tried gentle, flow, and power.
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