AP
Apex Personal Training - East
Un coaching accueillant qui développe la force grâce à un entraînement flexible et axé sur les résultats à Memphis.
5(5 avis)
Gym
$$$
Un coaching accueillant qui développe la force grâce à un entraînement flexible et axé sur les résultats à Memphis.
Apex Personal Training - East à Memphis offre un environnement de salle de sport confortable et non intimidant, avec des entraîneurs compétents et bienveillants. Les clients apprécient des plannings flexibles, la responsabilisation et des conseils personnalisés de Garrett, Jon et Luke. Les programmes mettent l'accent sur la force, la santé et la mobilité, avec des conseils pratiques à domicile et une motivation continue.
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Séances d'entraînement personnalisées avec des entraîneurs experts adaptées à vos objectifs spécifiques, tels que le développement de la force, la perte de poids ou la récupération après une blessure.
Programmes ciblés pour améliorer la force musculaire, la mobilité des articulations et la fonction physique globale, afin d'améliorer les performances quotidiennes et prévenir les blessures.
Orientation et responsabilisation personnalisées pour vous aider à définir et dépasser vos objectifs de remise en forme, y compris des conseils d'entraînement à domicile et le suivi des progrès.
Options de rendez-vous pratiques pour s'adapter à un emploi du temps chargé, avec des séances adaptables qui tiennent compte de vos engagements personnels et professionnels.
Une atmosphère confortable et détendue conçue pour que tous les clients, en particulier les femmes et les débutants, se sentent soutenus et motivés sans intimidation.
Jon Nestler is the best. Always high energy, welcoming of everyone and pushes you to have fun and enjoy your fitness journey with Apex! I highly recommend.
I have been training with Jon for over a year now. When I started, my intent was to train for the 3 months before my son's wedding in June of '24, but I've found that I'm hooked now! Jon is super flexible and a great cheerleader. He's tough when he needs to be and challenges me. I feel much stronger, more fit, and generally healthier as a result of my training with Jon at Apex.
I started training with a trainer(Luke) to help with rebuilding strength in my lower body to keep up with my kids as well as keeping me from hurting myself in doing it on my own. And to help with my shoulder so I can keep doing my job pain free/injury free. I am so pleased with my progress and now working on building strength and mobility for the future. I love the convenience and flexibility that this gym offers and there’s no intimidating environment. So glad that I joined.
Having been to multiple trainers/gyms, both in Memphis and other large cities, APEX and Garrett have completely exceeded my expectations. The atmosphere and people are welcoming, comfortable and relaxed/fun which is important for me as a female. Garrett has helped me exceed my lifting/health goals in just a few months. He has been educational and supportive while I am in the gym and also with ways to improve, stretch, and focus my training at home. Highly recommend!
Apex is my first experience utilizing a personal trainer and it sets a high bar! The space is comfortable, trainers all strike me as knowledgeable and supportive, and other clients friendly. Garrett is my trainer and he is super flexible and goes out of his way to both keep me accountable and navigate busy life circumstances. My own physical fitness health and practice has never been super consistent and joining Apex has been a significant investment in my health. Garrett and the whole crew at Apex East make it feel worthwhile every time I'm there. I've never felt stronger or happier about my own body and training.
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