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Beyond Exercise, LLC
Beyond Exercise, LLC : Transformer le mouvement et la performance grâce à une kinésithérapie experte, à l'entraînement et aux soins.
5(5 avis)
Physiothérapie
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Beyond Exercise, LLC : Transformer le mouvement et la performance grâce à une kinésithérapie experte, à l'entraînement et aux soins.
Beyond Exercise, LLC est un centre de bien-être à Cincinnati proposant de la physiothérapie, des massages et des services de remise en forme. Les avis soulignent un personnel bienveillant et des soins d'experts — de l'entraînement personnel de Cole et de la physiothérapie d'Ellen Foster au coaching de course assuré par Laura et à l'analyse de foulée par Dave Montgomery — aidant les clients à améliorer leur foulée, à réduire la douleur de la bande ilio-tibiale et à obtenir des résultats transformateurs.
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Séances individuelles avec des entraîneurs certifiés pour des plans de remise en forme personnalisés et l'atteinte des objectifs.
Des services de rééducation spécialisés pour la récupération après blessure, la gestion de la douleur et l'amélioration de la mobilité.
Analyse détaillée de la foulée et de la technique pour optimiser les performances en course et prévenir les blessures.
Programmes spécialisés pour les athlètes afin de récupérer après des blessures sportives et d'améliorer les performances.
Conseils holistiques sur la santé, la nutrition et le mode de vie pour le bien-être et la forme à long terme.
PT services at Beyond are excellent. Ellen Foster brings her knowledge and skills to the table in a way that empowers the client and allows them to keep moving forward. Love the insights and practical wisdom I get every time I am there. Thank you.
Did the Run Analysis because my mile times were getting longer and longer. I had assumed it was because I lived at 7,200ft and then 4,400ft of elevation for the past 7 years. But then, back in Cincinnati my times were still consistently bad. I also noticed my IT band was bothering more and more. I chaulked this all up to getting into my late 30's. After the run analysis - I shortened my stride as per recommended and immediately saw my times return to what they were when I left Cincinnati almost a decade ago. I am continuing to track times and make sure they stay consistent but even during the couple runs I did - I could feel a major difference in my form by just shortening my stride. I am also tracking IT band pain as well to see if this also is alleviated. Not sure why my stride had lengthened so much and slowed me down but may have been a metaphor for my life for the past 7 years too, ha. Want to give a shout-out to Beyond Exercise and Dave Montgomery for this insanely awesome turn around in my run game. I was going downhill for a long time and you guys got me back on track. Can't thank you enough!
Beyond Exercise has been by far my best PT experience. I have seen Laura for many years, and she has helped me tremendously with complicated TMJ issues. Cannot recommend the Beyond Exercise team enough!!
If you're a runner in highly recommend Beyond Exercise. I've been working with Laura since the beginning of the year and she is amazing. I started running in January, ran the Flying Pig in May, then ran a 67 mile ultra marathon in August and there's no way my body could have held up without Laura's help. She takes the time to listen and get a detailed assessment then provides a solid plan to work on weaknesses and muscle imbalances.
Today is actually one year since walking in those doors at Beyond Exercise. It’s been the best thing I have ever done for myself and this 55yr old body. Cole is 1,000,000 out of 10 the best personal trainer. Julia is a phenomenal PT. I’m not sure if Eric knew how life changing this place could be, but I’m 100% proof that once you make that call and/or walk in that door your life will never be the same. The staff are so supportive. Beyond Exercise has truly transformed my life and will continue to do so for the foreseeable future.
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