BP
BK Pilates
Studio de Pilates axé sur la transformation, offrant un enseignement expert dans un environnement bienveillant et sans jugement.
5(5 avis)
Gym
$$$
Fondée en 2019
Studio de Pilates axé sur la transformation, offrant un enseignement expert dans un environnement bienveillant et sans jugement.
BK Pilates est un studio de Pilates de premier plan situé à Charlotte, Caroline du Nord, aux États-Unis, dédié à aider les clients à développer la force du tronc, à améliorer la posture et à renforcer le bien-être global grâce à un enseignement expert. Le studio offre un espace accueillant, sans jugement, adapté à tous les niveaux d'expérience, des débutants aux pratiquants avancés. Avec un accent sur la forme, la respiration et le mouvement conscient, BK Pilates propose des séances privées et des cours en groupe qui favorisent une transformation physique et mentale. L'approche compétente et bienveillante de l'équipe garantit que chaque client bénéficie d'une attention personnalisée pour atteindre ses objectifs de remise en forme.
Aucune photo disponible
Encadrement individuel adapté aux objectifs personnels, aux besoins de santé et au niveau d'expérience, pour un entraînement personnalisé de la force et de la flexibilité.
Divers cours à différents créneaux mettant l'accent sur la force du tronc, la posture et l'équilibre dans un cadre de groupe bienveillant et sans jugement.
Séances d'évaluation pour les nouveaux clients afin d'évaluer le niveau de forme et de créer des plans personnalisés de Pilates avec des conseils d'experts.
Exercices spécialisés pour reconstruire et renforcer correctement la force du tronc, améliorant ainsi la stabilité et les mouvements globaux.
Des routines ciblées conçues pour accroître la flexibilité et l'équilibre, favorisant une meilleure posture et une meilleure capacité physique.
I’ve bee with BK Pilates for over a year and have really loved the experience. They have lots of classes to choose from at different times during the day, which makes it so convenient. I’ve tried other Pilates studios and this one is by far the most non-judgmental space I’ve ever experienced. They can accommodate all different levels of experience and abilities, which makes it a really welcoming environment. I’ve also noticed a huge change in my body strength and flexibility since joining!
After some big health things this year, I knew I needed to get low impact movement in again and found BK Pilates! So glad I started going — the private sessions with Katherine have been great! She listens to me and is super supportive! I feel myself getting more and more capable each time I go.
I had just gone through a big life shift and was looking for something new and engaging physically to do— and that’s how I stumbled upon BKPilates!! I started with their assessment session, since I was a Pilates newbie. That’s when I met Katherine O…. And my life changed!! I did months of private sessions with her and recently have branched out to group classes. I’ve never felt more mentally and physically fit and it’s all thanks to the people and environment BKPilates has created— plus, dogs are welcome and often seen in the studio! Saying I’m obsessed is an understatement. THANK YOU for creating a space that nourishes not only physical health, but mental health too— this ain’t your average gym!!
After going to Bk for a few years, I sadly moved further out of Charlotte and had to cancel my membership. However, after trying multiple studios significantly closer to our new home, I quickly realized nothing compares to BK- so I would simply have to make the drive! Their instructors are by far the best I’ve ever had. They’ve helped me find so much joy in moving my body, and I have truly loved every second of every class. I’ve never been more excited to commute to a workout!
After a long break from consistent exercise, I joined BK Pilates hoping to ease back into movement. What I found was so much more. The instruction here is exceptional — deeply knowledgeable, form-focused, and supportive. Meredith and the team have helped me rebuild core strength correctly, improve posture and balance, and reconnect with my breath. The progress I’ve made over the past eight months has been remarkable, both physically and mentally. This studio offers a thoughtful, grounded approach to strength that I wish I had discovered years ago. Truly a transformative experience.
Revendiquez BK Pilates pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
