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Bodyscape
Bodyscape : un studio serein dédié au yoga en pleine conscience, à la guérison par le son et au bien-être holistique.
5(5 avis)
Studio de yoga
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Bodyscape : un studio serein dédié au yoga en pleine conscience, à la guérison par le son et au bien-être holistique.
Bodyscape à Nedlands offre un havre de sérénité pour le yoga, le bien-être et le fitness au 35 Stirling Hwy. Le studio spacieux et apaisant accueille des cours allant du Vinyasa au Yin Yoga et au yoga prénatal, ainsi que la guérison par le son, avec des instructeurs expérimentés guidant des enchaînements réfléchis. Les clients peuvent également profiter d’un sauna infrarouge avec plusieurs réglages de lumière, favorisant un bien‑être détendu et équilibré.
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Plusieurs styles, notamment Vinyasa, Yin Yoga avec relaxation sonore et Yoga prénatal, adaptés à tous les niveaux pour améliorer la flexibilité, la force et le bien-être mental.
Séances de thérapie par le son professionnelles utilisant des instruments tels que des bols chantants pour favoriser une relaxation profonde, l'équilibre énergétique et la réduction du stress dans un cadre luxueux.
Grand sauna avec des réglages de lumière ajustables pour la détoxification, la récupération musculaire et une relaxation renforcée, offrant des bienfaits thérapeutiques dans un environnement serein.
Cours spécialisés axés sur les compétences d'accouchement, la relaxation et le soutien communautaire pour les futures mamans, dirigés par des instructeurs expérimentés dans une atmosphère bienveillante.
Séances éducatives et événements sur des thèmes comme la pleine conscience et le soin de soi, conçus pour aider les individus à gérer le stress et améliorer leur santé globale.
I attended Bodyscape for my first ever sound healing session. Firstly the Bodyscape building itself is beautiful, spacious and luxurious. With a lovely waiting area and lockers for us to use. The sound healing was a beautiful experience. Ashe was lovely and very professional, making sure to calmly talk us through the experience and what to expect. She was exceptional at creating the sound which flowed very well. The blankets, eye masks and optional smelling oil was a very professional touch, I really felt like I was on holiday. I left feeling surprisingly light and energised. Highly recommend
This is going to be a long review, but it’ll be worth your 3 minutes to read. After going through an extremely difficult 6 months this year, I finally realised that staying mentally and physically healthy has to be the top priority no matter what. I’ve been trying to reconnect with people and with life again after disappearing from social circles for half a year, and that led me to a free yoga session in November (as part of local event) where I met Leona, who is now my yoga instructor. Doing yoga for the first time in so long, my body was literally screaming the entire time. I genuinely felt sorry for myself for not taking care of my health. Since I’m currently working a demanding job, I really need to look after my physical health, and my mental well-being is even more of a priority. There’s a “Yin Yoga & Sound Relaxation” session at Bodyscape, and I highly recommend it, especially for overthinkers, perfectionists, or anyone whose brain never switches off. Honestly, we all need it, don’t we? Bodyscape is the perfect place for anyone interested in yoga and for those who want to survive in this society without burning out. The space is incredibly calm, beautiful, and grounding.
Bodyscape is an incredible space with an amazing team! As soon as you walk into the beautifully appointed, spacious studio you know it's going to be an amazing class! Fiona's Vinyasa class was wonderful and the perfect mix of challenging and relaxing. Rosanna was so easy to communicate with and I'll definitely be back!
I’ve tried a few Vinyasa Yoga classes before, but I have to say - I’ve never experienced yoga like I have at Bodyscape! The teachers are incredible, highly skilled, and each class is thoughtfully designed - you can really tell a lot of care goes into the flow. I also tried their infrared sauna, which is spacious and comes with various light settings for different benefits. I highly recommend Bodyscape, and I’m already trying to convince my friends to join!
Absolutely love this yoga studio! The atmosphere is so inviting, and Chloe’s Pregnancy Yoga classes are amazing. Not only does she incorporate valuable birth skills, but it’s also been wonderful to connect with other expectant mothers. Each session feels like a beautiful blend of relaxation and support. Highly recommend!
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