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Bold Flow Yoga
Bold Flow Yoga : un studio accueillant pour l'équilibre, le flux et la communauté à Royal Oak.
4.6(5 avis)
Studio de yoga
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Bold Flow Yoga : un studio accueillant pour l'équilibre, le flux et la communauté à Royal Oak.
Bold Flow Yoga à Royal Oak, au 30955 Woodward Ave, Suite 440, offre un espace accueillant pour le yoga, le fitness et le bien-être. Les visiteurs louent des instructeurs amicaux tels que Nicole, Suzanne et Ashley, avec des cours qui allient défi et accessibilité — du Vinyasa adapté au post-partum à des flux ancrés et un savasana apaisant. Depuis 2017, il a su bâtir une communauté dévouée et solidaire.
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Des séquences dynamiques et fluides qui synchronisent la respiration avec le mouvement pour tous les niveaux.
Séances d’initiation conçues pour renforcer la confiance et les compétences de base des nouveaux étudiants.
Ateliers et rencontres spéciaux pour favoriser les liens et enrichir votre parcours de yoga.
Des cours doux et bienveillants adaptés à la récupération et au bien-être après l’accouchement.
Des formules d'abonnement abordables offrant un accès illimité aux cours et aux équipements du studio.
I love this studio as it's so welcoming. I especially love coming to Suzanne's class as well as Nicole and Ashley.
I had bought the new student pass as I have wanted to get into yoga recently and today I used my third credit of 5 don’t think I will be back. Today is my birthday and I wanted to come in to do some yoga I can say the class was great except at the end when the instructor called me out for using my phone during Savansa in the moment I apologized profusely because I have extremely bad anxiety and others were around me gathering their belongings so I felt very called out. The reason for the review is that well, I wasn’t using my phone during savansa the person next to me was and had a very similar outfit on/build as me. I would like to think the instructor just got us confused as we sort of looked similar and it was dark in the room and we both left the room about the same time - but it felt really bad to be called out for something you did not do in front of others and on my birthday of all days Yikes. I can understand completely the instructor wants a distraction free environment but maybe make sure you are talking to the correct person. While I cannot fault them for not knowing it was my birthday I can fault them for calling out the wrong person. I was planning on buying the monthly subscription after my five classes are up but I now plan to look at other studios in the area - as I do not feel very welcome here. Shame to waste the last two passes I have as the classes here are quality and the studio is beautiful and clean hence the 3 stars.
I recommend the Friday evening Vinyasa class with Nicole. From the moment I walked in, Nicole made me feel so welcomed and comfortable—like I truly belonged. The class was the perfect balance of challenge and accessibility, especially for someone who hasn’t practiced yoga in a while and is postpartum. We eased in with a smooth, grounding flow, gradually picked up the pace, and finished with the most relaxing savasana, complete with a refreshing eucalyptus towel. It was exactly what my mind and body needed. I’m so grateful for Nicole’s thoughtful guidance and calming presence. I would absolutely recommend this class and studio to anyone, and I’ll definitely be back.
I was an active member at Bold Flow however I moved to Detroit this year so I don't make it to the studio much. I make it a point to go to Nicole's classes or workshops because I resonate with her style of teaching and overall personality. She speaks from a place of knowledge of the practice and combines it with real life experiences. I never feel like I'm being preached to like you can feel at some studios and I always leave class with my nervous system regulated.
I have been coming to the studio since 2017. Being a part of this yoga community has elevated my practice and enhanced my life in countless ways! I’ve made so many meaningful connections and been shored up thru the vicissitudes of life in particular the pandemic. As an empty nester and a part time worker I rely on my practice to fill the void! I’m so grateful to the amazing instructors for their passion and devotion. It’s exciting to see the studio attract new students. Everyone should have yoga in their lives💕
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