CW
Canberra Wellbeing and Yoga Retreats
Des retraites de yoga douces et adaptées aux traumatismes à Kingston, pour le calme, le bien-être et le renouveau.
5(5 avis)
Médecin
$$$
Des retraites de yoga douces et adaptées aux traumatismes à Kingston, pour le calme, le bien-être et le renouveau.
Canberra Wellbeing and Yoga Retreats propose des expériences de bien-être accueillantes au Level 1/39 Jardine St, Kingston ACT 2604, Australie. Centrées sur un yoga doux et adapté aux traumatismes, leurs retraites mêlent des pratiques lentes, la relaxation et des moments de pleine conscience en pleine nature, accompagnés de repas végétariens nourrissants. Les avis louent les conseils empreints de compassion de Kendra et un emploi du temps paisible et flexible qui aide les participants à se ressourcer.
Aucune photo disponible
Retraites immersives comprenant du yoga doux et informé sur le traumatisme, de la méditation et de la relaxation dans des lieux naturels sereins tels que Yass et Murrah.
Des pratiques de yoga lentes et méditatives, conçues pour être accessibles et respectueuses des besoins individuels, dirigées par la praticienne compétente Kendra.
Des repas végétariens délicieux et rassasiants préparés pour les retraites, comprenant des salades, des sauces et des desserts, pour que vous n'ayez pas à cuisiner.
Des sessions éducatives où Kendra partage des connaissances sur le bien-être, offrant des éléments à mettre en pratique dans la vie quotidienne pour une paix durable.
Des consultations de guérison personnalisées avec Kendra, axées sur un soutien intuitif et compétent pour le bien-être individuel.
Kendra has a gentle and compassionate presence to hold space and meet you wherever you are. The practices offered are invitational and accessible, so you feel welcome to participate in a way that honours your body, mind and heart, moment to moment. I loved my time in Retreat with Kendra. A beautiful blend of gentle yoga, relaxation and time to simply be and relax in nature.
Kendra is a rare practitioner in this day and age of commoditised wellness. She is highly skilled but also deeply intuitive. She is amazing one on one for healing but also a wonderful facilitator and teacher. Kendra is my go to for healing within my own agency: the best way.
Could not recommend enough! Booked on my third one last night - I’ve attended the Yass retreat and Murrah, both special places in their own ways (both catered with nourishing delicious food) though what is truly incredible is how much you learn from Kendra - her knowledge and wisdom is extraordinary which she shares with generosity and kindness. Truly an all encompassing peaceful experience going on Kendra’s retreats, with added bonus of additional takeaways to practice when you get back to busy lives. Highly recommend you book, you simply won’t regret it!
Kendra creates a beautiful, welcoming and sensitive retreat experience. The sessions throughout the day are open to come and go as you see fit. The catering was absolutely superb. A wonderful environment to relax and find some clearing.
This was my first yoga retreat and I really enjoyed it thoroughly from start to finish - and wanted it to extend on slightly longer than a weekend. Kendra was so welcoming and there were options to be busy with activities - as well as take it slower and your own pace. Kendra's trauma informed yoga is slow and meditative, fully relaxing and you feel so enriched. I enjoyed the food at all meals - and it was amazing not having to cook. Vegetarian meals tasted so delicious with sauces, salads, desserts and lots of food to eat and feel satisfied! Thanks Kendra for a great yoga retreat -> wintering up and being grounded in Yass!
Revendiquez Canberra Wellbeing and Yoga Retreats pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
