CP
Citizen Pilates
Transformer des vies grâce à des cours de Pilates inclusifs.
5(5 avis)
Gym
$$$
Transformer des vies grâce à des cours de Pilates inclusifs.
Citizen Pilates, situé à Houston, Texas, offre une atmosphère vibrante et accueillante pour les passionnés de Pilates de tous niveaux. Avec une note parfaite de 5 étoiles de la part de nos clients fidèles, nous sommes fiers de proposer des cours exceptionnels de remise en forme sur reformer, y compris les séances cardio sur jumpboard, très populaires. Nos instructeurs expérimentés, comme Megan et Lauren K, sont connus pour leur attention personnalisée, veillant à ce que chaque participant se sente à l'aise et valorisé. Rejoignez-nous pour une expérience transformatrice qui rend le Pilates à la fois accessible et agréable !
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Entraînements complets du corps utilisant des reformers pour améliorer la force, la flexibilité et la posture, avec des conseils d'experts.
Des cours énergiques intégrant des Jumpboards pour le conditionnement cardiovasculaire et des mouvements dynamiques de Pilates.
Petits groupes de cours avec des instructeurs qui proposent des modifications et qui retiennent votre nom pour une expérience personnalisée.
Des cours conviviaux adaptés à tous les niveaux, axés sur l'inclusion et une progression progressive.
Des programmes de Pilates adaptés pour aider à soulager la douleur chronique et soutenir le bien-être mental et physique.
This is my favorite Citizen Pilates location. I usually go to the Spring Branch location for reformer fitness because it’s closer. However, that location doesn’t offer jumpboard cardio classes- so I go out of my way to do jumpboard here because they’re so much fun! CP in general is just a great studio, no matter which location. The instructors are so thoughtful and they always remember your name/call you by your name during class. They even email you after you’ve taken an instructors class for the first time! I have not been to a studio with that much attention to detail (especially at the level they’re at). It’s definitely much appreciated. They got me into reformer Pilates because of their inclusive approach to it and they make it so accessible!
I always love coming here. I’ve always done Lauren K’s class and she is absolutely amazing. She modifies exercises for those of us (me) who are a little less comfortable, has amazing music, never makes me feel judged for not always being a star student, and I always leave feeling like a got a great workout in. So thankful this instructor is helping this mama get her grove back!
I joined CP 3 months ago and it has mentally and physically impacted me in the most positive ways. I struggled with chronic pain for the last year and even though class is still somewhat demanding for me, some of the instructors really make a huge difference in class. I want to personally thank Lauren K. You are an amazing instructor with a lot of patience! Thanks to the owner and all the team for offering this experience to me!
Can’t stress the welcoming experience here enough! Megan was my first instructor and she has been very helpful and accommodating. She explains in detail and never makes anyone feel like an outcast. Her ability to help others while instructing the class is awesome and the perfect skill to have as an instructor. I am 5 classes in and I’m hooked! While the classes are challenging, it only gets better and more fun as you feel your body getting stronger. Don’t feel intimidated as we all started at square one. The reformers are in perfectly new shape and are so great to work on.
Love adding Pilates to my workout regimen! The instructors are welcoming and the class sizes are small, which is great! Despite the small class size, I haven’t had trouble finding a class time that works for me with the options of studios and various classes offered daily.
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