CP
Club Pilates
Transformez votre corps et votre esprit grâce au Pilates guidé par des experts, dans un studio calme à Calgary.
5(5 avis)
Gym
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Transformez votre corps et votre esprit grâce au Pilates guidé par des experts, dans un studio calme à Calgary.
Club Pilates à Shawnessy, Calgary, offre un environnement accueillant et favorable pour les personnes de tous niveaux de condition physique afin d'améliorer leur force, leur flexibilité et leur bien-être global grâce au Pilates. Avec des instructeurs très compétents tels que Sherry, Rachel, Samuel, Sunita C, Robyn et Susan, le studio propose des conseils personnalisés et des ajustements pour garantir des séances sûres et efficaces. Le cadre propre et serein et du matériel de premier ordre en font un endroit idéal aussi bien pour les débutants que pour les pratiquants expérimentés afin de développer la force du tronc, tonifier les muscles et profiter d'une communauté de remise en forme positive.
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My experience at Club Pilates Shawnessy has been great. The Instructors are knowledgeable and take the time to work with you so you get the best out of the program. One thing that stood out to me was even when I wasn’t even aware, Sherri called to let me know I had some funds that was to be refunded to me. That for me is the epitome of integrity.
A close friend asked to me to do an intro class with her and I was hooked instantly! It's been many many years since I've been part of an exercise community and Club Pilates just ticks every box for me. I love the variety of every class, the instructors are all fantastic but my favorites are Rachel and Samuel, they make the class time fly by every time! I can feel the difference the classes are making in my body and I look forward to every class so much so that I just keep increasing my membership from 4 times a month to 8 times and now unlimited classes. So grateful to have found Club Pilates!!
It's been a while since I've been in a gym setting so I was a little nervous going in, however, I had a great experience at club Pilates. I loved the serene setting, the instructor Sherry was helpful and it was easy to understand her instructions. We were guided through exercises and helped to make adjustments for our personal level of fitness. The following day I felt like my muscles had been activated and I could feel them but I didn't hurt. I am looking forward to signing up and becoming a member, and being able to build up my core strength and tone up in such a comfortable setting.
I’ve been working out at Club Pilates in Shawnessy for about two months now after recovering from surgery. Since I couldn’t lift weights or do any high-impact workouts like I used to, Pilates has been a perfect way to rebuild strength safely — and surprisingly, it gets *spicy* once you move up to levels 1.5 and 2! I really enjoy Sunita C’s classes — she’s incredibly technical and detail-oriented. Thanks to her adjustments, my form has improved so much. It’s no surprise her classes are always full! I also love Robyn’s classes. I’ve seen mixed reviews about her teaching style, but as a busy mom of three with a demanding job, I actually appreciate her dark humor and straightforward approach. Her classes are tough, she will absolutely push you to your limits, but you’ll leave feeling stronger — and probably laughing a little too. Overall, it’s been such a great experience getting back into fitness here.
I absolutely love Shawnessy Club Pilates! The instructors are incredibly knowledgeable and supportive, and the classes are challenging enough for a beginner like myself. The studio is clean, welcoming, and the equipment is top-notch. I’ve noticed some improvements in my strength and flexibility since I started. Special thank you to Susan, my favourite instructor, who brings expertise and encouragement, always making classes motivating and accessible. Highly recommend it for anyone looking to get fit and have fun!"
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Parfaits pour les débutants, ces cours offrent une introduction en douceur aux fondamentaux du Pilates avec des ajustements personnalisés pour garantir une posture correcte et du confort.
Progressez à travers les niveaux 1, 1,5 et 2 avec des entraînements exigeants qui renforcent la force, la souplesse et la stabilité du tronc dans un format structuré.
Profitez d'un accès illimité aux cours mensuels pour optimiser votre parcours de remise en forme, avec la flexibilité d'assister à des séances qui correspondent à votre emploi du temps et à vos objectifs.
Recevez des ajustements professionnels et un soutien technique de la part d'instructeurs certifiés pour améliorer votre posture, prévenir les blessures et renforcer l'efficacité de l'entraînement.
Rejoignez une communauté bienveillante avec une offre variée de cours, y compris des sessions adaptées à la récupération après une chirurgie, aux emplois du temps chargés et au bien-être général.
