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Core and More Fitness
Transformer la remise en forme à tout âge et à tout niveau
5(5 avis)
Gym
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Transformer la remise en forme à tout âge et à tout niveau
Core and More Fitness est une salle de sport de premier plan située à Orlando, en Floride, dédiée à offrir des expériences d'entraînement personnalisées pour des personnes de tous niveaux de forme physique. Avec une équipe d'entraîneurs hautement qualifiés, dont les célèbres Jason et Kim, les clients reçoivent des séances d'entraînement sur mesure adaptées à leurs besoins et objectifs uniques. L'atmosphère accueillante et les cours en petits groupes garantissent une attention personnalisée, favorisant la motivation et la progression. Les membres apprécient les améliorations significatives de leur santé et de leur bien-être, faisant de Core et More un précieux joyau du fitness local.
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Des séances individuelles avec des entraîneurs certifiés adaptées à vos objectifs et à vos besoins en matière de remise en forme.
Séances d'entraînement en petit groupe avec des retours personnalisés pour renforcer la force et la flexibilité.
Des conseils d'experts sur l'alimentation et le bien-être pour compléter votre routine de fitness et favoriser une santé optimale.
Une réservation pratique via une application pour choisir les entraîneurs, les dates et les heures qui correspondent à votre emploi du temps.
Des exercices personnalisés pour les seniors ou les personnes ayant des blessures afin d'assurer des séances sûres et efficaces.
My trainer, Jason, is excellent at knowing exactly what I need. He pushes me, though he’s also keenly aware that I am 64 and need modified training to avoid injury. Kim, is the other trainer, and I’ve seen her work extremely well with women, young and young at heart.
I have been training with Jason now about 3 months and can’t say enough wonderful things about him. Jason is an extremely knowledgeable trainer with many years experience and it shows in how he tailors the workout to fit your individual fitness level. Jason has a loyal clientele that have been with him for many years. He is a true professional and I highly recommend. Hope to be training with him for many years to come.
Both Kim and Jason are excellent personal trainers. I typically do the classes, but you still get personal feedback mid-class since they're pretty small group sizes. I really appreciate the personal attention and care that both trainers bring. I've been going for about three years now and I'm stronger than I've ever been.
Jason King is an amazing trainer. At your first meeting, he will ask you what your goals are, and then work towards them. I was able to hit all my goals within 6 months of starting. The workouts that he designs hit all the correct muscle groups, and there is always that push to go a little farther each workout. The equipment is in great shape and the location is perfect for me to hit after work. Their online scheduling app works perfectly, and you are able to choose the date and time you want to work out and even with what trainer you'd like. I've had great quality of life improvements since working out with him.
I have been a member of Core and More for two and a half years. Make an appointment with Jason and find out what this gem of a place can help you with. When I first started my total cholesterol was over 250. Today it is under 125. How did it happen? I listened to what all the trainers at Core and More had to say about nutrition, flexibility, and proper form when exercising. Ask Kim, Jason, Brian. Answers and motivation can be found. Work for it. Businesses like Core and More just don’t happen. I am a teacher and Jason was kind enough to give me a discount. A good business with good people is what happens at Core and More. Support a local business I have and at 55 I am more in shape and motivated than I was 20 years ago. Give Jason a call. Go get educated to the Core and learn More about you. You deserve it!
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