DP
Denver Pilates Movement
Pilates classique, enseignement personnalisé et une communauté accueillante.
5(5 avis)
Gym
$$
Fondée en 2007
Pilates classique, enseignement personnalisé et une communauté accueillante.
Denver Pilates Movement sur la rue Navajo propose le Pilates classique avec les instructeurs Dana, Jane, Brian et Arielle. Les avis soulignent un enseignement clair et bienveillant, ainsi qu'une communauté accueillante et de longue date. Les clients signalent un soulagement des douleurs au cou et une plus grande force et une meilleure souplesse, obtenus grâce à des séances privées et à des cours en groupe à des prix raisonnables.
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Séances de groupe axées sur les techniques traditionnelles du Pilates pour renforcer le tronc et améliorer la flexibilité.
Un enseignement individuel adapté aux besoins de chacun, idéal pour la rééducation après blessure ou des objectifs personnalisés.
Un forfait d'introduction comprenant plusieurs séances avec différents instructeurs pour découvrir notre studio et nos méthodes.
Des entraînements dirigés qui apprennent la bonne technique pour améliorer les mouvements quotidiens et prévenir les blessures.
Événements et ateliers favorisant un réseau de soutien pour que les clients puissent se connecter et progresser ensemble.
I initially approached DPM with some hesitation, but after just one session with Dana, I was completely won over. The instructors at DPM are clearly exceptional, and I've been truly impressed by the strong community they've built over the years. Dana's long-term client relationships, some spanning from when their kiddos were in preschool to college, are a testament to their dedication to achieving healthy results for their clients. For example, I came in thinking my body, aged by skateboarding, wouldn't recover its former strength. While it may not be exactly as it was, it has undeniably grown stronger. I've learned so much about movement and discovered new ways to stand, walk, and gain strength without incurring new injuries. I'm incredibly grateful to be a part of the DPM community!
This is a wonderful studio and my go to studio when I'm in the Denver area. I've taken classes with Dana and Jane, and they are both wonderful and welcoming. They give great instruction, and I got a wonderful classical workout from each of them. I learned some great new cues and tools to add to my own practice. I'm looking forward to returning when I'm in the area visiting family.
This Pilates studio is the real deal. I’ve been to so many studios around RINo that are closer to me and it is so worth going to Denver Pilates Movement. Classical Pilates is an intense practice and the instructors have the experience to help you get stronger without gimmicks or injury.
Dana is the most wonderful, thoughtful, and knowledgeable instructor. I came to Denver Pilates Movement four months ago with severe neck pain. Dana took the time to understand what was going on and worked with me patiently to get me stronger and more flexible. Today, I am experiencing no pain, and that's all because of Dana and the fabulous people at Denver Pilates Movement. Can't say enough good things about this studio!
Terrific teachers, space, and vibe! I've gone to about a dozen classes so far and have had the chance to work with Jane, Brian, and Arielle, all of whom are wonderful--Jane and Arielle with more classical training, Brian more contemporary, but together a complementary set of approaches from three folks who offer excellent, clear, supportive instruction. I'm new to Pilates, and I was hooked from the start in this cool little studio on historic Navajo Street. I did a new client special where I got three individual sessions (with the three instructors I mentioned), which was a great introduction. I've hopped into group classes since then, which are very reasonably priced. Terrific core and stretching workout. Highly recommended.
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