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East Side Muay Thai
Entraînement authentique de Muay Thai pour tous les âges et tous les niveaux, dans un environnement bienveillant et familial.
5(5 avis)
Gym
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Entraînement authentique de Muay Thai pour tous les âges et tous les niveaux, dans un environnement bienveillant et familial.
East Side Muay Thai est l'une des meilleures salles d'arts martiaux de Virginia Beach, proposant un entraînement authentique de Muay Thai sous la supervision de l'entraîneur José et de son équipe dévouée. S'adressant à tous, des tout-petits aux combattants compétitifs, la salle propose des cours structurés, y compris un cours d'introduction de six semaines pour les débutants, axé sur la technique, la condition physique et la communauté. Connue pour ses installations propres, son enseignement professionnel et son ambiance accueillante, East Side Muay Thai favorise la croissance personnelle et la maîtrise de soi à travers l'art du Muay Thai.
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Un programme structuré de 6 semaines enseignant les fondamentaux du Muay Thai pour les nouveaux élèves afin de construire une base solide.
Des séances intensives pour les athlètes compétitifs, axées sur la stratégie, le timing et les techniques de niveau championnat.
Des cours réguliers pour les tout-petits, les adultes et tous les niveaux intermédiaires, avec un coaching personnalisé.
Des entraînements qui améliorent la force, l'agilité et la santé cardiovasculaire grâce à des exercices et des entraînements de Muay Thai.
Un entraînement pratique des techniques de défense en situations réelles, mettant l'accent sur des déplacements intelligents et des techniques efficaces.
Excellent muay thai gym, creates champions, but you have to put in the work. Excellent training for all ages, great coaches. Love training here 👊
If you’re looking for a welcoming atmosphere and eager for some world class curriculums? Then please head to East Side Muay Thai in Virginia Beach and get some good work in! I’m telling yall right now that you’ll definitely miss if you don’t! In my opinion, what sets this gym apart is the strong sense of community. Everyone is VERY supportive, encouraging and motivating! The staff and coaches genuinely cares and pushes everyone to be their best! Coach Jose, you’re the man! Thank you for the last few months here in the 757, I’ve learned so much. My highest respect to you 🙏🏼
East Side Muay Thai has been a game-changer for my martial arts journey. I started training in Muay Thai at 15 but had to leave my previous gym due to management issues that nearly made me quit altogether. That's when I found East Side Muay Thai, renowned in the area. From the moment I met Coach Jose, his energy and welcoming nature were clear. Unlike my previous experience, the classes here were exceptional from day one. Coach Jose's passion for Muay Thai is infectious. He pays attention to details often overlooked by other coaches. What sets him apart is his dedication to every student, whether they're part of the fight team or beginners. This gym offers pure Muay Thai training, authentic and always evolving under Coach Jose's guidance. They cater to all ages and levels with classes from toddlers to fight team level. The 6-week intro course with Coach Zed is fantastic for beginners, setting a solid foundation for joining higher-level classes. This structured approach is rare nowadays and highly effective. Training alongside the fight team was motivating and challenging, exactly what I needed to reignite my passion for Muay Thai. Hygiene is top-notch here, with thorough sanitization after each session, a stark contrast to my previous gym's lax approach. Since joining in September 2023, East Side Muay Thai has become my second home. Coach Aguirre and the team have not only reignited my passion but also fostered a sense of family among us. Their impressive roster of experienced fighters and supportive staff make this gym truly exceptional. Choosing East Side Muay Thai was one of the best decisions I've made. It's more than a gym; it's a community dedicated to the art and spirit of Muay Thai.
I joined East Side Muay Thai for my initial intro class midway through March. Initially I had doubts wether I would stick around since I live an hour away driving, sometimes more depending on traffic. My doubts quickly faded and since then I’ve been consistently training and participating in events alongside the staff and members at East Side. My initial goal joining this gym was to develop a healthier lifestyle and join a community of likeminded people while also receiving quality instruction. My needs have been fulfilled beyond what I could have personally imagined and I’m well on my way to accomplishing my goals training at this gym. Since the start, Jose, Cat, all the staff, and all the long term members/fight team have provided a top notch experience with their hospitality, friendliness, and once again the high quality instruction. The whole facility is run professionally, with cleanliness, and with respect. There’s no doubt in my mind that East Side Muay Thai is the best of the best, and this review on its own doesn’t do justice explaining how good this gym and experience is. Wether you wana stay fit, join a great community, or compete, East Side will provide exactly what you need.
I trained at East Side Muay Thai while I was stationed in Virginia Beach from October 2019 to July 2020. I have trained at several other Muay Thai gyms throughout the last ten years, but East Side is by far the best. Coach Jose is not only an excellent coach, but also a great friend to have. I had the pleasure of assisting the introduction classes during my time here, and the level of detail placed on the basics is marveling. Jose breaks down Muay Thai into a game of chess, focusing on timing, rhythm, movement, angles, and sometimes deception. His philosophy of fighting is focused not just on becoming strong, but smarter. This gym is a must-go for serious athletes who want to pursue Muay Thai on a dedicated level. However, there are many classes available for those who simply enjoy the fitness aspect of the sport. Either way, you will learn how to really defend yourself, unlike fitness classes at "cardio kickboxing" gyms. The price of instruction is very affordable. The atmosphere is very tight and family oriented. Members of the gym maintain good cleanliness after each class, sweeping, mopping, and wiping down pads/bags. East Side takes pride in being an authentic Thai gym and I genuinely recommend this gym to anyone who seeks self mastery through martial arts.
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