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Empower Strength & Nutrition - Andrew Davies Personal Training
Transformer des vies grâce à l'expertise en fitness et en nutrition
5(5 avis)
Gym
$$$
Transformer des vies grâce à l'expertise en fitness et en nutrition
Empower Strength & Nutrition, dirigé par Andrew Davies, propose des programmes d'entraînement personnalisés conçus pour répondre aux objectifs de remise en forme de chacun. Situé chez Puregym à Eastville, Bristol, ce service d'entraînement personnel se démarque par sa note exceptionnelle de 5 étoiles. Les clients louent Andrew pour son véritable souci du bien-être, ses vastes connaissances et sa capacité à créer des séances d'entraînement sur mesure qui produisent de vrais résultats. Que vous soyez nouveau dans la salle de sport ou que vous cherchiez à franchir des paliers de condition physique, l'attitude encourageante d'Andrew et ses conseils d'expert rendent chaque séance motivante et agréable.
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Des séances d'entraînement en tête-à-tête adaptées aux objectifs, niveaux de forme et besoins individuels, axées sur la force, la technique et la sécurité.
Conseils d'experts en alimentation et nutrition pour compléter l'entraînement, y compris la planification des repas et des habitudes alimentaires durables.
Programmes d'entraînement spécialisés pour une récupération sûre et le renforcement après des interventions médicales telles qu'une chirurgie du dos.
Accompagnement pour les débutants en salle, afin de cultiver la confiance et les compétences de base dans un environnement accueillant.
Plans personnalisés avec des évaluations régulières pour suivre les progrès et ajuster les stratégies afin d'obtenir des résultats optimaux.
I would highly recommend Andrew as a personal trainer , he has a very calm and friendly personality but pushes you to get the very best out you when training. He has great knowledge on nutrition and gives great advice for both training and nutrition.
I’ve been training consistently for over a year and have already surpassed many of my personal goals, but after just two sessions with Andrew, I was pushed to entirely new limits. He introduced me to exercises and movement patterns I’ve never experienced in my regular workouts, and each session challenged my body in ways that even my most intense hour-long weight-lifting routines never have. What really stood out was his ability to pinpoint areas I didn’t even realize I could improve. The workouts were tough—in the best way—and the level of muscle engagement and discomfort (the good kind!) was unlike anything I’ve felt before. He’s knowledgeable, motivating, and clearly skilled at helping clients break through progression plateaus. If you’re looking for someone who can take your training to the next level and challenge you beyond your usual limits, I highly recommend booking a session with him!!
Amazing PT, I met him through at a taster session and the information he provided was amazing. I didn’t feel like he was just trying to sell me a service and that he actually cares about his job and has spent a mass of time curating his skills and knowledge. Since signing up I have felt more confident and the increase in strength. The sessions are purposeful and tailored to you. Would fully recommend as a PT, for myself I had recently had back surgery and his expertise has allowed me to use the gym safely and gain real results. His personality also helps the sessions run smoothly, he’s easy going and relatable but still keeps you in line with your goals and makes you want to stay committed
Started Training with Andrew in June 2025. Very pleased with the results so far. If your new to the gym and have got a few doubts in terms of confidence he's a good choice. I'm very happy with my training and look forward to each session. Definitely worth a try
I would highly recommend Andrew as a personal trainer!! Having never walked into a gym before, he instantly put me at ease! From day one, he took the time to understand my goals and created a plan that was both challenging and sustainable. Even on the days the gym seems like a chore Andrew has made each session motivating and has encouraged me to push myself. I have seen massive improvements in my strength and form since training with Andrew and would encourage anyone looking to get a personal trainer to use him.
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