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Fitness Minded
Fitness Minded : Des coachs accueillants qui guident des résultats réels grâce à un entraînement personnalisé et à une nutrition personnalisée.
5(5 avis)
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Fitness Minded : Des coachs accueillants qui guident des résultats réels grâce à un entraînement personnalisé et à une nutrition personnalisée.
Fitness Minded à Irving propose un entraînement personnalisé avec une équipe de coachs sympathiques et bienveillants. Les clients apprécient une ambiance accueillante, adaptée aux familles, des plans personnalisés et une motivation constante. Les entraîneurs encadrent la nutrition, varient les entraînements et adaptent les séances — allant de la remise en forme pendant la grossesse et le post-partum à la perte de graisse et au gain musculaire — pour offrir des résultats réels et accessibles. La salle propose également un entraînement personnel en couple et une culture collaborative et encourageante.
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Fitness minded crew does an excellent job at giving you their best 100% attention and making sure each step you take is toward your goals. Personally they helped me with my goal of getting leaning while maintaining my muscle and improving in compound exercises. 20% body fat to 12% was the goal they helped me achieve. Their prices are very affordable and well worth it in my opinion. Big shout to Jose and Amber for guiding me through my fitness Journey.
Husband and I have loved our experience with Fitness Minded — it is our first exposure to fitness training and Amber and Jose are the most likeable people you’ll ever meet. Also knowledgeable and wise when it comes to nutrition and different workouts to train different areas. I personally started with Amber when I was 5-6 months pregnant. She listened to my wishes and pushed me during the pregnancy, even in the final weeks leading up to birth. Fast forward to 2 months post partum — I wanted to get back into training and she accepted me and we worked on getting back into good nutrition and healthy exercise practices while losing weight and maintaining breastmilk production. It has just been so wonderful to have her in my corner all this time. I would recommend Fitness-Minded to anyone interested in bettering their health and fitness routines. ⭐️⭐️⭐️⭐️⭐️
Cannot say enough incredible things about Fitness Minded!! My husband and I signed up for 6 months Couples Personal Training with Coach Randy and had the best experience. He was informative, encouraging and helped us integrate fitness and healthy eating into our busy lifestyle. In each session, he was willing to customize training plans based on what felt right for us and ensure we were training safely. All of the trainers (Randy, Jose, Marvin, Amber) are amazing and greet you with a smile as soon as you walk in. They create the right environment so you feel comfortable to push yourself in each session. We hope to be back super soon!
I don't usually post reviews, but my experience with Fitness Minded has been so exceptional that I felt it was necessary to share. Amber has been my trainer since June, and she has been instrumental in my journey to get healthy and eat right, assisting me in reaching my personal goals. One standout quality of Amber is her willingness to try different things in our sessions. Recently, we ran around the buildings outside, which was a fun twist from my usual treadmill workouts. Just today, she finished my session by doing kettlebell exercises right alongside me. That really meant a lot to me as it showcased her commitment and partnership in my fitness journey. Amber’s steady encouragement has made all the difference. She truly believes in my potential and consistently reinforces that I can achieve more, which has been incredibly motivating. The gym itself has a welcoming, family-friendly atmosphere. The trainers, including Amber, are not only skilled but also genuinely nice and supportive. The culture here is all about positivity and collaboration, with everyone working towards healthier lifestyles without any negativity. Kudos to the gym for their down-home approach to fitness!
Randy is a fantastic trainer. He is upbeat, friendly and will hold you accountable. If you follow the calorie counting regimen and give it your all in the workouts, you will achieve your goals. I was able to lose 25lbs and gain muscle in 5 months. I am very pleased with all of the staff at fitness minded
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Sessions d'entraînement personnalisées adaptées aux objectifs de remise en forme individuels, avec des conseils d'experts et une motivation fournie par des entraîneurs certifiés.
Séances de remise en forme en couple, conçues pour aider les partenaires à atteindre leurs objectifs de santé ensemble dans un cadre de soutien.
Plans nutritionnels personnalisés et conseils pour compléter les entraînements, axés sur une alimentation saine et des habitudes durables.
Entraînement spécialisé pour les nouvelles mères, rétablissant la force en toute sécurité et facilitant la perte de poids tout en tenant compte de facteurs tels que l'allaitement.
Programmes ciblés pour réduire la masse grasse, augmenter la masse musculaire maigre et améliorer la composition corporelle globale grâce à des exercices structurés.
Séances d'entraînement flexibles adaptées aux préférences du client, incluant des courses en plein air, des exercices avec kettlebell et des mouvements composés.
