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Flourish Fitness
Une salle de sport réservée aux femmes, accueillante, à Edmonton, axée sur le bien-être holistique et le soutien communautaire.
5(5 avis)
Gym
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Une salle de sport réservée aux femmes, accueillante, à Edmonton, axée sur le bien-être holistique et le soutien communautaire.
Flourish Fitness est une salle de sport réservée aux femmes à Edmonton, offrant un environnement positif et sans intimidation pour tous les niveaux de forme. Avec un espace propre et bien équipé comprenant des haltères libres, des machines comme des racks à squats et des cours spécialisés tels que le shadow-boxing, elle favorise une communauté solidaire. Dirigée par la propriétaire Floriane, la salle met l'accent sur le bien-être holistique, l'entraînement personnalisé et des horaires flexibles, ce qui en fait un endroit idéal pour celles qui recherchent du confort et de la motivation dans leur parcours de remise en forme.
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Accès complet à une installation propre et spacieuse avec du matériel tel que des racks à squats, des traîneaux et des haltères libres, dans un environnement soutenant et sans intimidation.
Coaching individuel avec des entraîneurs experts comme Floriane, axé sur la technique, la forme et le bien-être holistique, adapté à vos objectifs.
Des cours dynamiques incluant de la boxe fantôme, des séances post-partum et des boot camps pour futures mariées, conçus pour tous les niveaux de forme.
Événements spéciaux comme Flourish Fridays qui favorisent une atmosphère positive, encourageant les liens sociaux et la motivation.
Options d'accès ponctuel flexibles pour des entraînements pratiques sans engagement à long terme, parfaites pour essayer la salle.
A wonderful space to achieve your fitness goals! A friendly, welcoming community and beautiful space with plenty of equipment. I like the women-only aspect and the flexible schedule. I've done the shadow-boxing class with Summer--a great workout--highly recommended!
Recently participated in a flourish Friday with my baby! I loved the safe and encouraging atmosphere, the fact that my son was able to come and the positive community! Floriane led a workout that was kind to my postpartum body but still helped me move and strengthen - highly recommend
The atmosphere is always positive and welcoming, and it never feels intimidating. The space is clean, well-organized, and has everything you need for a great workout. I’ve had such a good experience here and would highly recommend Flourish Fitness to anyone looking for a place where you can feel comfortable, motivated, and supported in your fitness journey.
I’ve known Floriane for a few years and not only is she an incredible trainer, she truly has a heart of gold. Floriane’s passion and dedication to help others achieve their goals goes so far past physical health. She works holistically and takes into consideration your environment, stress, work life balance, diet, routine, relationships, etc you name it. Floriane takes into account what you have going on in your life, and helps you set realistic expectations, but doesn’t hesitate to push you to keep you on track when it gets tough. She is there for you through and through. I have taken the bridal boot camp and a 13 week coaching program which were 10/10. I have also been working out at her new gym since it opened, and I am SO impressed. All the equipment you’d need, the space to work out comfortably as it is never overcrowded, and overall has a great vibe because the community of women she has built are truly amazing and I am grateful to be a part of it. If you have gym anxiety like I did, I promise you won’t after going to Flourish 🤍
Loved working out here today. Needed a different type of workout using free bar machines like their squat rack that my gym doesn’t have. Enjoyed all the space between machines and used the sled which I enjoyed. Had an amazing workout and the atmosphere was lovely. As was The owner Floriane, she was so helpful, sweet and easy going. She helped me learn a new workout and helped me with my form. Very appreciative of all the info I learned about technique and form. Such a fun place with no pressure to check out! Definitely will be coming back to drop in again! Hope your gym Flourishes just like its name. :)
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