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Glasgow Functional Fitness - Personal Trainers Glasgow
Transformez votre parcours de remise en forme grâce à un entraînement personnel expert et à la rééducation des blessures à Glasgow.
5(5 avis)
Gym
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Transformez votre parcours de remise en forme grâce à un entraînement personnel expert et à la rééducation des blessures à Glasgow.
Glasgow Functional Fitness propose des services professionnels d'entraînement personnel et de physiothérapie adaptés aux besoins individuels. Dirigé par l'entraîneur expérimenté Paul Mcardle, le studio se spécialise dans le fitness fonctionnel, la récupération après blessure et la rééducation sportive. Les clients bénéficient de plans d'entraînement personnalisés, de séances de massage ciblées et de conseils d'experts pour atteindre leurs objectifs de santé et de remise en forme. Un cadre accueillant et des résultats avérés en font un choix de premier plan pour ceux qui souhaitent améliorer leur mobilité, réduire la douleur et renforcer leur bien-être général.
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Séances de remise en forme individuelles adaptées à vos objectifs, axées sur les mouvements fonctionnels et le renforcement musculaire.
Physiothérapie ciblée et plans de traitement pour les blessures sportives, la gestion de la douleur et la récupération de la mobilité.
Massages professionnels pour soulager les tensions musculaires, améliorer la circulation et prévenir les blessures.
Évaluations complètes pour identifier les problèmes, élaborer des plans personnalisés et suivre les progrès au fil du temps.
Soins spécialisés pour les coureurs souffrant de blessures courantes liées à la course, telles que les blessures au mollet, au tibia ou au genou.
Paul's a great guy. Super professional and a terrific motivator. Help me big time on my quest to reduce the beer belly. Looking forward to coming back down for some more sessions mate 💪🏋♂️💪🏋♂️
I have been going to Paul with sports related pain, niggles and issues for over ten years. All but the hip that needed replacing we have had 100% success in sorting the problem out. Always enjoy the visit and catching up with Paul and his adventures, recommend him and his services far and wide
Paul is really knowledgeable and genuine. He is great at what he does and takes that extra bit of time to make sure he properly locates the issues you have. Has done wonders for my calf and shin pain!
I can't recommend Paul Mcardle at Glasgow Functional Fitness highly enough! After suffering a calf injury from running, I went in for a consultation and massage, barely able to walk due to the pain. Paul thoroughly assessed my injury and provided a targeted treatment plan that worked wonders. After just one session, I was able to walk out with little to no discomfort and I am back running again. His expertise and attention to detail were exceptional, and his caring approach made all the difference in my recovery. If you're dealing with a running injury or any other, Paul at Glasgow Functional Fitness is the go-to physio!
I sought Paul’s professional help several months after having a knee operation - I had torn cartilage removed in December 2023. Although the operation was considered to have been successful, my mobility was still severely restricted by the spring and I was in quite a lot of pain. I am used to doing a lot of walking, so being so dependent on my car was becoming rather depressing. I had 14 weekly sessions with Paul. They really were painful - I called them my weekly torture sessions- but he got me moving again. I can now walk without a stick, and I have at last been able to return to my volunteering job. As well as obviously knowing what he’s doing professionally, Paul is pleasant and irrepressibly cheerful. I would not hesitate to recommend him.
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