H+
Health + Healing Studios
Un espace accueillant dédié à une guérison et un bien-être global.
5(5 avis)
Studio de yoga
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Un espace accueillant dédié à une guérison et un bien-être global.
Health + Healing Studios à Mesa se situe au 1916 W Baseline Rd #1 et accueille les visiteurs dans un espace propre et ouvert, offrant une large gamme de modalités de guérison. Réputé pour ses praticiens bienveillants tels que Tiffney et Tatum, il propose des soins de récupération par le toucher, des soins myopractor, des ventouses, des thérapies par le son et par l'énergie, du massage, une thérapie d'étirement, NKT et des tests musculaires, ainsi que des ateliers interactifs et des réductions pour les membres.
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Traitement manuel pour soulager la douleur, améliorer la mobilité et la récupération après des blessures, adapté aux besoins individuels.
Séances de massage thérapeutique et d'étirements assistés pour réduire les tensions, améliorer la flexibilité et favoriser la relaxation.
Évaluation musculaire avancée et thérapie pour corriger les déséquilibres, améliorer la fonction et soutenir les routines d'entraînement.
Modalités holistiques incluant les ventouses et la guérison énergétique pour libérer les blocages, équilibrer l'énergie et favoriser le bien-être.
Séances apaisantes de thérapie par le son utilisant des vibrations pour réduire le stress, favoriser une relaxation profonde et améliorer la clarté mentale.
Des ateliers et événements éducatifs, tels que la série Grounded Goddess, axés sur la santé holistique et les pratiques d'auto-soin.
Both me and my wife are being treated by Tiffney, Tatum and the team and we love it so much. This is an amazing place that offers comprehensive coverage for your health. I think one of the secrets is these wonderful people running it. It feels familiar, trusted and they really want to help you. They are hands-on and involved in your recovery. On top of that, I think that their pricing is very reasonable. Go see H+H studios today and meet some of the most caring and great people in the valley.
I had the pleasure of working with Tiffany and she is intuitive, inviting, knowledgeable, and passionate about her healing modalities. She uses many healing modalities such as cupping, sound, energy, and hands on healing! I learned so much from her in one session about myself and my body! I look forward to returning to work with her again and others at her business. The business itself is open, clean, and welcoming! They offer so much in one space for people to heal in many ways!! I can’t wait to return again and again!
I have been seeing Tiffney for several months now and am so happy with how I feel. I am finally able to sleep comfortably, continue my work out routine, and just function normally again. Additionally Tatum, and the rest of the office staff are amazing at what they do. Highly recommend coming to this studio and checking out all they have to offer.
Can't say enough good things about Health & Healing Studios! Tiffney is a GREAT myopractor has me walking and feeling better every time I go. Her membership is worth it and gives great discounts that I can use on any service. Nichole is excellent stretch therapist and Tatum does great NKT and muscle testing. So many amazing services, workshops, and products. Can't wait for the Grounded Goddess workshop :) Definitely need to check it out if you haven't yet.
I’m so grateful to have Health and Healing Services just minutes from my home. Tiffney is truly gifted—she combines deep expertise with genuine care, creating an atmosphere that is both welcoming and healing from the moment you walk in. Every session leaves me feeling lighter, more balanced, and supported in my wellness journey. It’s rare to find a practitioner who listens so attentively and tailors each experience to what you need that day. This is the kind of place every neighborhood should have—accessible, personal, and transformational.
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