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Instinct Martial - School Kung Fu
Transformez votre corps et votre esprit grâce au Kung Fu authentique et au bien-être holistique au Québec.
5(5 avis)
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Transformez votre corps et votre esprit grâce au Kung Fu authentique et au bien-être holistique au Québec.
Instinct Martial - School Kung Fu est une première académie d'arts martiaux au Québec, offrant un entraînement authentique de Kung Fu, TRX et Fit Yoga dans un cadre favorable et axé sur la communauté. Dirigée par Maître Sifu Michael Li, fort d'une expérience internationale, l'école accueille tous les âges et tous les niveaux, en mettant l'accent sur la condition physique, la force mentale et le développement personnel. Avec des instructeurs passionnés et une ambiance positive, c'est l'endroit idéal pour les familles, les étudiants et les professionnels qui cherchent à atteindre le bien-être holistique et l'amélioration de soi.
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Entraînement authentique de Kung Fu pour tous les niveaux, axé sur la technique, la force et la discipline mentale dans un cadre favorable.
Entraînement par suspension à haute intensité pour développer la force du tronc, l'endurance et la condition physique générale.
Séances de yoga dynamiques combinant souplesse, équilibre et pleine conscience pour améliorer le bien-être et la récupération.
Cours ludiques et éducatifs pour les enfants, enseignant le respect, la concentration et l'autodéfense dans une atmosphère ludique.
Pratique de yoga spécialisée dirigée par des instructeurs experts pour augmenter l'énergie, réduire le stress et améliorer la clarté mentale.
Abonnements abordables de 12 mois avec des réductions pour les étudiants, donnant accès à plusieurs cours pour une remise en forme holistique.
♡ I have always wanted to improve my Physical Discipline, Fitness, and Health. Becoming better, stronger, and healthier every day are my top goals. ♡ I have sought to find a good place to start my Self Improvement, and while conducting my search, I found "Instinct Martial". Since I was a kid, I have always been an eager enthusiast in being able to learn Self Defense and Martial Arts and, Since I am a Working Student now, my body and mind are my assets so that I'd be able to Execute and Deliver my Work in top quality and take on my Responsibilities in both fields of learning and working. ♡ I started to take the classes, and after the first day of Kung Fu (tous niveaux) class, I already felt my body became stronger, more capable of expanding, growing, enduring, maintaining balance, and lifting heavier weights than before, so, I continued attending Kung Fu, TRX Training, and Fit Yoga regularly with their Affordable 12 Month Subscription (with Discount) for Students like me, therefore, helping me to become Healthier and improve Physical Fitness, while I continue to Achieve Productivity in my daily activities. ♡ All of our Instructors are Great Mentors; very passionate, dedicated, considerate, kind, and fun to be around :> ♡ I am very glad to have found Instinct Martial ~ !
Best Martial arts school in Quebec city led by Master Sifu Michael Li who has international experience. Kundalini yoga is a must try with instructor Johanne. Great ambiance with entire family.
I love the passion and commitment that Michael, Laura and the rest of Instinct Martial's team deliver. They are able to guide us and provide appropriate support for everybody, being young or old, in shape or with physical limitations. They are in short, awesome. I love going there and I now think that everybody needs a bit of Kung-Fu in their life.
I love going there! It's an amazing place to grow your skills in martial arts and get a great workout as well. Each teacher takes the time to make sure you truly understand the exercises and meet you where you are skill-wise. Each course not only challenges me physically but mentally as well. They make you mentally strong and completely transform your physical health. I truly believe that this school helps us in becoming an overall better human beings. I'm really glad I've joined.
Thanks to Michael and the team, the kids learn martial arts and develop friendships in a respectful, demanding and playful environment. They love the challenge and are proud of their accomplishments. Come to this school if you’re looking for a genuine introduction to a martial arts community in a positive atmosphere !
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