JB
Jacquie Bird, Spiritual Wellness
Méditation guidée et guérison par le son pour le calme, la clarté et le renouveau à Jersey City
5(5 avis)
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Méditation guidée et guérison par le son pour le calme, la clarté et le renouveau à Jersey City
Jacquie Bird, Spiritual Wellness propose des méditations guidées, des bains sonores et des exercices de respiration à Jersey City. Les clients louent un accompagnement calme, une présence ancrante et rassurante, et des séances transformatrices, y compris des événements de groupe et des sessions Zoom. Le studio crée un espace chaleureux et accueillant au Hand, Spirit & Earth Studio, 115 Mercer St Of, Jersey City, NJ 07302, USA, favorisant la réduction du stress et une connexion consciente.
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Séances de méditation personnalisées ou en groupe pour apaiser l'esprit, réduire le stress et renforcer la pleine conscience, disponibles sur place ou via Zoom.
Expériences sonores thérapeutiques utilisant des instruments tels que des bols chantants pour favoriser une relaxation profonde, la tranquillité et la guérison émotionnelle.
Des instructions sur des exercices de respiration simples mais puissants et des étirements pour la gestion du stress au quotidien et la connexion avec soi.
Événements personnalisés de bain de son et de méditation pour les groupes, favorisant une expérience commune de paix et de cohésion communautaire.
Séances interactives axées sur des outils pratiques et une attention personnalisée pour lutter contre le stress et reprendre du recul.
Jacqi is amazing at leading individuals and groups through guided meditations and sound experiences to support their healing journey. Especially for those of us trapped in a cycle of being busy, Jacqui's meditation sessions help calm the mind, regain perspective, and make healthier choices for a fulfilling and happy life. Highly recommended!
I’ve always struggled to meditate on my own, but working with Jacquie has truly changed that! Her guided meditations have helped me quiet my mind and stay present. She’s been a steady, grounding force for me during a major transitional time in my life. In addition to meditation, she’s taught me simple but powerful breathing techniques and stretches that I now use daily to manage stress and reconnect with myself. I’m incredibly grateful for her calm presence, soothing voice, wisdom, and the safe space she creates! 🙏🏽
This was a 30 minutes guided meditation over zoom. I had 30 minutes set aside just to do this and did not have to worry about anything else Not what needed to be done in the house and yard, not even what I was going to do after the 30 minutes. The soothing voice of Jackie's guided imagery and the pan instruments were added to my empty mind and I could easily get into the moment of peace she was directing me to. I loved floating down a peaceful stream with the love of my life!
Working with Jacquie Bird was an absolute delight! From the moment I reached out, she was incredibly responsive and a pleasure to communicate with. I recently booked an hour-long sound bath session for a group of my closest friends, and it was an unforgettable experience. Jacquie is the perfect combination of professional and welcoming. She created an atmosphere where everyone felt immediately at ease, making it easy for us all to relax and fully embrace the experience. Her expertise and warmth shone through, leaving us all in a state of deep tranquility and peace. I couldn't be more grateful to have crossed paths with Jacquie. Her sound bath left such a profound impact that my friends are already asking me when we can do it again. That, in my opinion, speaks volumes about the incredible experience she provides. If you're considering booking Jacquie for a one-on-one or group event, I wholeheartedly recommend it! Thank you, Jacquie, for creating such a wonderful and unforgettable moment for all of us.
What a lovely time I had participating in Ms. Jacquie’s stress-busting, sound healing event. I’ve done meditation and “sound baths” in the past, but this was something unique and transformative. Jacquie brings so much empathy and wisdom to these sessions and combines that with her own distinctive style, energy and voice. Dealing with stress often leaves me feeling paralyzed, so i really appreciated the personal attention. Her warmth and wisdom is inspiring.
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