JT
Jake Tiesler Personal Training
Un entraînement et une nutrition personnalisés qui donnent de vrais résultats à Nashville.
5(5 avis)
Médecin
$$$
Un entraînement et une nutrition personnalisés qui donnent de vrais résultats à Nashville.
Jake Tiesler Personal Training propose un coaching sportif personnalisé à Nashville, associant des séances d'entraînement à des conseils nutritionnels pratiques. Les clients louent un encadrement rigoureux et axé sur les détails qui écoute, explique le pourquoi et adapte les plans selon les besoins individuels. Des progrès réels proviennent de programmes réalistes, de la constance et d'un accompagnement motivant — incluant souvent des séances tôt le matin.
Aucune photo disponible
Des séances d’entraînement individuelles adaptées à votre niveau de forme et à vos objectifs, avec des conseils d’experts sur la technique et la posture.
Des plans de repas et des conseils nutritionnels conçus pour compléter votre entraînement et s'adapter à votre budget et à votre mode de vie.
Une programmation d'entraînement continue qui s'adapte en fonction des progrès, des retours et des défis spécifiques.
Un soutien pour rester motivé et sur la bonne voie, vous aidant à adopter des habitudes durables pour une santé à long terme.
Des horaires flexibles, y compris des séances matinales pour s'adapter à un emploi du temps chargé avant le travail.
Jake did an exceptional job. He was very thorough, detail-oriented, and genuinely cared about my progress. What stood out most was how well he listened — especially when I explained the struggles I was having with my meal plan and training program. He adjusted things to fit my needs and made sure I understood the “why” behind everything. I’ve made real progress thanks to his guidance, and I highly recommend him to anyone serious about improving their health and fitness.
Jake’s the man! He doesn’t just care about fitness, he cares about his clients. He’ll work with you, meet you where you’re at, and still push you to reach your goals. He’s no-nonsense when it comes to progress, but he’ll crack a joke mid-set that keeps you laughing while you grind through one more rep. If you want real results, Jake will get you there. Knowledgeable, motivating, and easy to work with- just an all-around solid guy. I only wish I didn’t live so far now. P.S. Thanks for those 5:30 AM sessions before work 😊
I’ve always done high-intensity workouts, so I was curious about Jake’s targeted approach when it comes to lifting. His programming really works the smaller, often neglected muscles, and I can already see and feel the difference. I’ve even had friends notice that I look leaner and more defined, which is always a bonus!! If you’re looking for a program that delivers real results as well as nutrition advice on a budget, I highly recommend signing up!
Jake has been an awesome trainer and coach. From the start, he took the time to understand my goals and built a program that’s both realistic and effective. His approach goes beyond just workouts—he’s helped me dial in my diet, stay consistent, and make sustainable progress. If you’re serious about reaching your goals or just want to get an kickstart, Jake is the person to work with.
Working with Jake the last year has been an eye opening experience. He helped me get on a meal prep plan that suites my lifestyle, I’m more confident in the mirror than I’ve ever been, he’s showed me how to make the most out of my time in the gym and I’m in the best shape of my life at 33 years of age. Thanks again Jake for all your help brotha!
Revendiquez Jake Tiesler Personal Training pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
