KF
Kcal Fitness
Kcal Fitness : coaching personnalisé de la force, avec un entraînement axé sur la sécurité à Kitchener.
5(5 avis)
Gym
$$$
Kcal Fitness : coaching personnalisé de la force, avec un entraînement axé sur la sécurité à Kitchener.
Situé au 625 Wabanaki Dr Unit-8 à Kitchener, Kcal Fitness est une salle de sport proposant un coaching personnalisé en force. Dirigée par Bill et Jenn, l'équipe met l'accent sur la sécurité et les résultats. Les clients apprécient des entraînements sur mesure, un soutien à la récupération après blessure et un espace propre et accueillant où des progrès en remise en forme à long terme sont possibles.
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Séances d'entraînement personnalisées adaptées à vos objectifs spécifiques, à votre niveau de forme et à vos besoins, dirigées par des entraîneurs certifiés.
Des programmes d'entraînement spécialisés conçus pour aider les clients à se remettre de blessures telles que les déchirures du ligament croisé antérieur (LCA), les douleurs lombaires et les problèmes de coiffe des rotateurs.
Des programmes axés sur le développement de la force, l'amélioration de la mobilité et l'augmentation des performances pour les activités quotidiennes et le sport.
Des conseils et stratégies personnalisés pour soutenir la santé globale, la prévention des blessures et la durabilité à long terme de la condition physique.
Un studio méticuleusement entretenu avec des protocoles de sécurité renforcés, idéal pour les clients qui privilégient l'hygiène et le confort.
Bill and Jen are amazing. They have personalized our training and have us on the road to becoming healthier and stronger. So grateful we were referred to Kcal by aabgood friend. This is a great place if you value your well being.
I've been working with trainers for more than 15 years and I've never been as strong as I have been since working with Bill. He pushes me to my best and is incredibly knowledgeable about this industry. During the pandemic, Bill and Jenn have gone above and beyond to make clients feel safe. I would (and have!) recommend Kcal Fitness to anyone who is serious about improving their health and strength.
If you are looking for safe gym options right now, you should definitely call Bill. He and Jenn have gone above and beyond to make their personal training space exceptionally safe and clean for their clients. Bill and Jenn clearly mean it when they say their clients' safety comes first. Bill is a knowledgeable, experienced, trustworthy, and professional trainer, and the best I've ever worked with. He knows what works and how to motivate you to help you meet your goals. Training with Bill has helped me recover from and prevent ergo injuries. As I move through my 40s, this is increasingly important! He even helped me recover from a rotator cuff injury that I had previously struggled with for years. I really can't say enough good things about this place. I've been going to KCal for more than 4 years, and I would recommend it to anyone.
I have been training with Bill at Kcal Fitness for just over 4 years now. I have a physical job and Bill helps to keep me strong and functional so I can be at my best. Most notably, Bill recently helped me through an ACL and meniscus tear. I was in the gym before my surgery getting as strong as I possibly could and I was back in there post-surgery gaining my strength back with confidence under Bill's watchful eye. I refer a lot of my friends and patients to Bill because I trust him and he's a great communicator, so I know the people I care about are in good hands!
As a very physically active 56-year-old, the effort to stay fit gets harder with age. Over time, my injuries increased with little to no recovery from various paramedical treatments. I suffered chronic back pain for several years before I finally went to Kcal Fitness. Bill developed an individual-specific training program to help me build and maintain my strength, which was noticeable in the first 2 weeks. After 3 years of consistent training with Bill, I still enjoy many hours of weekly sports, walks and hikes – without injury. In fact, I am more fit now than I was 20 years ago. During this 2020 Coronavirus pandemic my physical fitness is particularly fundamental in keeping me sane. Thanks, Bill!
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