LP
Legacy Pilates
Legacy Pilates: Pilates traditionnel adapté à vos besoins, pour renforcer la force, la mobilité et la confiance en soi.
5(5 avis)
Gym
$$$
Legacy Pilates: Pilates traditionnel adapté à vos besoins, pour renforcer la force, la mobilité et la confiance en soi.
Legacy Pilates à Plano propose un Pilates traditionnel enseigné par Nicole, Natalie et Amber. Le studio propose des séances privées en tête-à-tête et des cours en groupe, dans un espace magnifiquement conçu et équipé de matériel de qualité. Les avis soulignent un coaching personnalisé, des conseils sécuritaires et des progrès perceptibles en mobilité, en équilibre et en conscience corporelle, délivrés avec soin et professionnalisme.
Aucune photo disponible
Instruction personnalisée adaptée aux besoins de votre corps, à vos blessures et à vos objectifs, avec une attention dédiée de la part d'instructeurs certifiés.
Des séances en petit groupe qui offrent un environnement à la fois stimulant et favorable pour développer la force, la flexibilité et la mobilité.
Méthodes de Pilates authentiques axées sur la technique correcte, la conscience du corps et l'alignement pour des résultats optimaux.
Des séances spécialisées conçues pour traiter les douleurs, les blessures passées et améliorer la fonction globale du corps en toute sécurité.
Introduction en douceur au Pilates avec un guidage pas à pas pour développer la confiance et les compétences fondamentales.
Pour les pratiquants expérimentés désirant approfondir leur pratique avec des conseils d'experts et des mouvements avancés.
I love this studio! Nicole and the other instructors are so educated on traditional Pilates. I’ve tried a variety of studios in the area and Legacy Pilates is the only place where they do it correctly. I plan to switch over to the studio and book through their website directly instead of using CP. I would recommend this place to beginners and experienced people. 10/10 ❤️❤️❤️
I highly recommend Legacy Pilates! I attended my mom's first 1:1 lesson with Nicole, and I loved the time she took to walk her through the movements, helping us identify with how classical pilates could help my mom through her pain and past injuries. Since then, my mom has been taking group and 1:1 lessons with Natalie, and she returns from each session singing her praises. She feels sufficiently challenged, while also being taught new movements to help open her up and build her flexibility and mobility, tailored to her pain points and needs. Nicole and Natalie are fantastic instructors and practitioners! Their knowledge, dedication, care and attentiveness to their clients is unmatched, and the results show it!
Learn from my mistakes and don’t go anywhere else!! My husband and I switched to this studio after I injured my hamstring, training at another studio that was very highly rated. Only after starting to train with Nicole, Natalie & Amber, I realized what true and outstanding professionalism really is! Each one of these incredible instructors is bringing something very different to the table and it’s absolutely brilliant! The classes are diverse and don’t feel repetitive. Each one of them is so highly educated in way more than just Pilates and to the ones of you who don’t know it - it’s important and will take you to new levels you won’t get otherwise. It’s just magical to see and feel everything coming together and feel that your body is getting so much stronger and more flexible than ever before. They are each extremely attentive and making sure that each trainee is getting the attention and guidance they need. I know that I wouldn’t have injured myself had I started with them from the beginning. My name isn’t Charlie, but Natalie, Amber & Nicole are my angels! ✨🧚♀️
I highly recommend Legacy Pilates. I’m currently doing private 1-on-1 sessions and my instructor is incredibly nice, gentle, and detail-oriented. She consistently adjusts my movements and cues me to find the correct points of engagement, which has made a big difference in how each exercise feels. I always feel supported and safe while still being challenged. After just a few sessions I can already notice better body awareness and control. Great choice for both beginners and anyone looking to refine their technique.
I’ve been training with Nicole for months, and I couldn’t be more proud to see her starting her own Pilates studio! From the very beginning, Nicole has always been incredibly caring and attentive, tailoring each session to fit my body’s unique needs and challenges. Her patience and expertise have made a huge difference in my fitness journey, and her warm, friendly personality makes her feel like so much more than just a coach—she’s truly a friend. The studio itself is beautifully designed, with great equipment and a welcoming atmosphere that makes every visit a joy. I always leave feeling stronger, healthier, and more confident. If you’re considering trying Pilates, I can’t recommend Nicole and her studio enough—it’s an experience you won’t regret!
Revendiquez Legacy Pilates pour mettre à jour les informations, répondre aux avis et accéder aux statistiques.
