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LFBA Studios - SJ The Alameda
Élevez votre parcours de remise en forme grâce à des conseils d’experts et à un cadre époustouflant.
5(5 avis)
Gym
$$$
Élevez votre parcours de remise en forme grâce à des conseils d’experts et à un cadre époustouflant.
LFBA Studios à The Alameda est un centre de remise en forme de premier plan situé à San José, Californie, offrant une expérience Lagree Pilates exceptionnelle. Avec son design esthétiquement saisissant, un espace spacieux et propre, et des machines Megaformer à la pointe de la technologie, le studio offre une atmosphère accueillante tant pour les débutants que pour les passionnés de fitness expérimentés. Des instructeurs très appréciés se consacrent à proposer des cours bienveillants et non compétitifs. Que vous soyez novice en Lagree ou pro, LFBA Studios s’engage à vous aider à atteindre vos objectifs de remise en forme grâce à des entraînements exigeants qui vous feront vous sentir accompli et dynamisé.
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Des entraînements de Pilates intenses à vitesse lente sur des machines Megaformer pour le renforcement et la tonification de tout le corps.
Des cours personnalisés avec modifications et conseils de posture pour les débutants en Lagree ou en fitness.
Des séances en petit groupe (environ 10 personnes) pour une attention personnalisée de l'instructeur et des corrections.
Des instructeurs compétents et motivants proposant des repères clairs, des modifications et des retours bienveillants.
Studio esthétiquement impressionnant avec un matériel bien entretenu, des équipements propres et une atmosphère accueillante.
LFBA Studios at The Alameda is one of the nicest studios I’ve been to. The space is aesthetically stunning, super clean, open and spacious, which immediately makes the experience feel elevated and welcoming. The Megaformer machines are high quality and well maintained, making every workout feel smooth and effective. The instructors (Nicolina, Nancy, & Cynthia being my favorites) are truly what make this place special—they’re extremely knowledgeable, attentive, and helpful, always giving clear cues, offering form corrections and modifications when needed, and making sure everyone feels supported. You never feel lost or intimidated. And the playlists are so good—perfectly complementing the intensity of each class and keeping you motivated throughout. As someone who is new to Lagree, I will say it is challenging, so be prepared. Think of it as Pilates in slow motion, where every movement is controlled and deeply engages your muscles. It’s tough, but also really rewarding. If you’re looking for a great workout and a fun but challenging experience, Lagree at LFBA Studios is an absolute must-try. You’ll feel it—in the best way.
I have taken lagree pilates in many studios in the Santa Clara/San Jose area, and LFBA studios is by far the best! The classes are intense yet instructors are mindful of injuries or other limitations of guests. The instructors ensure the atmosphere is welcoming, non-competitive, and encourage guests to do their best. They often remind us of how we should be proud of ourselves for coming to class. Taking classes at LFBA has helped me become stronger, more confident in myself, and my body has never looked better. The studio is always clean, as are the bathrooms, and class sizes are fairly small. So, it is easy to get help from instructors if you need it. Prices for classes are very reasonable in comparison to alternative studios in the area. Overall, I would highly recommend LFBA, whether you are a beginner or a pilates pro.
I did the intro month as a beginner and absolutely loved it! Cynthia is my favorite instructor, she’s super clear, motivating, and beginner-friendly. I also took classes with Lexi (really challenging in the best way!) and Job, who was great too. Every class pushed me but made me feel stronger each time. Highly recommend!
Definitely my favorite Lagree studio in the Bay Area! I’ve brought my friends and family to try it out, and they all loved it. The instructors are very professional, motivating, and always make sure you’re doing the moves correctly. Elaha is my favorite — she’s super encouraging and brings such great energy to every class. Lagree has become my favorite workout; I feel refreshed, stronger, and can see gradual muscle growth after each session. Highly recommend to all girls!!!
About a month ago, I started doing lagree for the first time ever at this studio and I've truly been enjoying my experience. I appreciate how its typically 10 people per class which gives the instructor a better opportunity to correct your form or to make sure you're using the machine correctly. The instructors have all been welcoming and truly give you a great lagree workout, you will feel the burn! They also have very clean amenities, bathrooms, and a parking lot. After my first class, I knew I wanted to come back because I enjoyed the atmosphere and you gain a great workout at the end of the day!
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